Blood Sugar Impact of Meal Bars, Almond Crunch
Meal Bars, Almond Crunch has a BSI score of 94.5, indicating high blood sugar impact. Contains 56.5g carbs, 7.1g fiber, 10.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingMeal bars, almond crunch contains 48.0g of carbs, 19.0g of sugar, 9.0g of protein, 18.0g of fat, and 6.0g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 19.0g |
| Fiber | 6.0g |
| Protein | 9.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
Meal bars, almond crunch contains 56.5g of carbs, 22.4g of sugar, and 7.1g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA SYRUP+, OATS+, DATES+, SUNFLOWER SEEDS+, CASHEW BUTTER+ (CASHEWS+, SUNFLOWER OIL+), ALMOND BUTTER (ALMONDS), CASHEWS, FLAX SEEDS+, SESAME SEEDS+, ALMONDS, CRISP BROWN RICE+, DRIED CANE SYRUP+, EXPELLER PRESSED CANOLA OIL+, SLICED ALMONDS+, VEGETABLE GLYCERINE, RICE SYRUP+, NATURAL FLAVORS, OAT FLOUR+, PUMPKIN SEED+, MOLASSES+, SALT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Meal Bars, Almond Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Tejocote Bar With Chili
GS1 MEXICO
Fiber Bar With Probiotics, Chocolate Coconut
WALGREENS CO.
Pomegranate Blueberry Acai Performance Energy Gel, Pomegranate Blueberry Acai
PREMIER NUTRITION CORPORATION
Cocoa Mint Cocoa & Peppermint Paleo Bar, Cocoa Mint
TERRASOUL SUPERFOODS, LLC
Protein Energy Bar, Birthday Cake
IOVATE HEALTH SCIENCES INTERNATIONAL INC.
Clean Whey Protein Bar, Vanilla Coconut Crunch
PREMIER NUTRITION CORPORATION
Oatmeal Raisin Granola Bar, Oatmeal Raisin
THE QUAKER OATS COMPANY
Dark Chocolate Almond Sea Salt Plant Based Protein Bar, Dark Chocolate Almond Sea Salt
ELEVATE BRANDS LLC
Premium Cranberry & Almond Snack Bar
BAY VALLEY FOODS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meal Bars, Almond Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 79.5.
Meal Bars, Almond Crunch has a Blood Sugar Impact (BSI) score of 79.5. Lower scores indicate less impact on blood glucose levels.
Meal Bars, Almond Crunch contains 56.5g carbs, 22.4g sugars, 7.1g fiber, and 10.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meal Bars, Almond Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meal Bars, Almond Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.