Blood Sugar Impact of Meal Bowl Frontera Chicken
Meal Bowl Frontera Chicken has a BSI score of 24.4, indicating high blood sugar impact. Contains 14.1g carbs, 0.9g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 340.0g servingMeal bowl frontera chicken contains 48.0g of carbs, 4.0g of sugar, 24.0g of protein, 21.0g of fat, and 3.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 24.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Meal bowl frontera chicken contains 14.1g of carbs, 1.2g of sugar, and 0.9g of fiber per 340.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ELOTE WHITE RICE [WATER, ENRICHED LONG GRAIN WHITE RICE (LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CORN, GARLIC PUREE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST), ONION POWDER], SEASONED CHICKEN [WHITE MEAT CHICKEN, WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED VINEGAR, CHILE PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TOMATO ESSENCE (MALTODEXTRIN, TOMATO ESSENCE, CITRIC ACID), XANTHAN GUM], BLACK BEANS (WATER, BLACK BEANS, SALT, CALCIUM CHLORIDE), SALSA [TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC (WATER, GARLIC, CITRIC ACID), CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER], CHEESE BLEND {MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)]}.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
ELOTE WHITE RICE [WATER, ENRICHED LONG GRAIN WHITE RICE (LONG GRAIN RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMINE MONONITRATE, FOLIC ACID), UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVOR, LACTIC ACID, STARTER DISTILLATE), CORN, GARLIC PUREE, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST), ONION POWDER], SEASONED CHICKEN [WHITE MEAT CHICKEN, WATER, CONTAINS LESS THAN 2% OF: SALT, SOYBEAN OIL, SOY PROTEIN ISOLATE, TOMATO POWDER, DISTILLED VINEGAR, CHILE PEPPER, FRUCTOSE, SODIUM PHOSPHATE, MODIFIED CORN STARCH, CHIPOTLE PEPPER, SUGAR, SOY SAUCE POWDER (WHEAT, SOYBEAN, SALT, MALTODEXTRIN), WHEY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), SPICES, CITRIC ACID, DEHYDRATED ORANGE PEEL, TOMATO ESSENCE (MALTODEXTRIN, TOMATO ESSENCE, CITRIC ACID), XANTHAN GUM], BLACK BEANS (WATER, BLACK BEANS, SALT, CALCIUM CHLORIDE), SALSA [TOMATO, YELLOW ONION, WHITE VINEGAR, CILANTRO, GARLIC (WATER, GARLIC, CITRIC ACID), CORN STARCH, SALT, JALAPENO PEPPER, SERRANO PEPPER, BLACK PEPPER, ONION POWDER], CHEESE BLEND {MOZZARELLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)]}.
Food Tags
These tags help categorize Meal Bowl Frontera Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet Bbq Tofu Baked, Bbq
NASOYA FOODS USA, LLC
Twice Baked Potato
PAPA JOHN'S SALADS & PRODUCE
Pork Burnt Ends In Korean Bbq Sauce With Fried Rice
FARMINGTON FOODS, INC.
Bbq Ranch Chicken Tacos With Crispy Jalapeos, Bbq Ranch Chicken Tacos
RELISH LABS LLC
Mashed Potato
SCHNUCK MARKETS, INC.
Chicken Alfredo
7-ELEVEN, INC.
Supreme With Sausage, Mushroom, Black Olive, Green Pepper, Red Onion And Pepperoni Flat Bread Pizza, Supreme
HY-VEE, INC.
Eggplant Turkey Parmesan With White Truffle Flavor Organic Carb Conscious Plated Meal, Eggplant Turkey Parmesan With White Truffle
CHEFHAK INC
Gnocchi Bolognese Tender Potato Gnocchi Tossed In A Flavorful Bolognese Sauce Made With Tender Ground Beef & Imported Italian Tomatoes, Topped With Parmesan Cheese, Gnocchi Bolognese
NOWCO INTERNATIONAL, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meal Bowl Frontera Chicken is a food product in the other deli category with a Blood Sugar Impact score of 87.8.
Meal Bowl Frontera Chicken has a Blood Sugar Impact (BSI) score of 87.8. Lower scores indicate less impact on blood glucose levels.
Meal Bowl Frontera Chicken contains 14.1g carbs, 1.2g sugars, 0.9g fiber, and 7.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meal Bowl Frontera Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meal Bowl Frontera Chicken compares to similar foods. You can also explore other foods in the other deli category for alternatives.