Blood Sugar Impact of Meat Snack Mix, Spicy Bbq & Bacon
Meat Snack Mix, Spicy Bbq & Bacon has a BSI score of 87.1, indicating high blood sugar impact. Contains 46.7g carbs, 0.0g fiber, 20.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 45.0g servingMeat snack mix, spicy bbq & bacon contains 21.0g of carbs, 3.0g of sugar, 9.0g of protein, 10.0g of fat, and 0.0g of fiber per 45.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 3.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Meat snack mix, spicy bbq & bacon contains 46.7g of carbs, 6.7g of sugar, and 0.0g of fiber per 45.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARBECUE SEASONED BAGEL CHIPS (WHEAT FLOUR, SOYBEAN OIL [WITH TBHQ AND CITRIC ACID ADDED AS ANTIOXIDANTS], MALTODEXTRIN, SUGAR, SALT, YEAST [YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID], 2% OR LESS OF TOMATO POWDER, SPICES, GARLIC AND ONION POWDER, EXTRACTS OF PAPRIKA, NATURAL FLAVOR, CITRIC ACID, WHEAT GLUTEN, MALT POWDER [MALTED BARLEY, WHEAT FLOUR, DEXTROSE], ASCORBIC ACID [WITH NATURAL FLAVORS]), BARBECUE SEASONED SOURDOUGH PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN OIL, BARBECUE SEASONING [CANOLA OIL, SUGAR, WHEAT FLOUR, SALT, TORULA YEAST, ONION POWDER, MONOSODIUM GLUTAMATE, SPICES, PAPRIKA, GARLIC POWDER, NATURAL FLAVOR, EXTRACT OF PAPRIKA, CANOLA OIL]. MANUFACTURED ON SHARED EQUIPMENT WITH PRODUCTS THAT CONTAIN PEANUTS, TREE NUTS, MILK, AND SOY.), JALAPENO BACON (CURED WITH WATER, SALT, SUGAR, HICKORY SMOKE FLAVORING, FLAVORING, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SEASONING INGREDIENTS: CHILI PEPPER, SALT, SPICES, DEHYDRATED GARLIC, HYDROLYZED CORN PROTEIN, DEHYDRATED ONION, SUGAR, LIME JUICE POWDER [CORN SYRUP SOLIDS, LIME JUICE SOLIDS, LIME OIL, BHT], TOMATO POWDER, JALAPENO PEPPER POWDER, SODIUM DIACETATE, FLAVOR [MALTODEXTRIN, SALT, GRILL FLAVOR (FROM PARTIALLY HYDROGENATED SOYBEAN/COTTONSEED OIL), MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, NATURAL SMOKE FLAVOR], FLAVOR [GUM ARABIC, NATURAL FLAVOR, BHA], NATURAL FLAVORINGS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Meat Snack Mix, Spicy Bbq & Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sweet & Mild Bbq Flavored Fried Pork Rinds, Sweet & Mild Bbq
ROUSE'S ENTERPRISES, INC.
Ginger Cinnamon Organic Clusters, Ginger Cinnamon
SUPER DIGITAL MEDIA, INC.
Aged White Cheddar Rice & Corn Puffs, Aged White Cheddar
AMPLIFY SNACK BRANDS, INC.
S'mores Crunchers, S'mores
THE HERSHEY COMPANY
Teriyaki Beef Jerky, Teriyaki
TARGET STORES
Farmhouse Cheddar Rice Chips, Farmhouse Cheddar
THE QUAKER OATS COMPANY
Chicken Snack Sticks, Buffalo
STONE RIDGE MEAT & COUNTRY MARKET, INC
Nuts
SUMMER SOLUTIONS
Original Fried Pork Skins
CHIP CHOICE
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Snack Mix, Spicy Bbq & Bacon is a food product in the other snacks category with a Blood Sugar Impact score of 38.9.
Meat Snack Mix, Spicy Bbq & Bacon has a Blood Sugar Impact (BSI) score of 38.9. Lower scores indicate less impact on blood glucose levels.
Meat Snack Mix, Spicy Bbq & Bacon contains 46.7g carbs, 6.7g sugars, 0.0g fiber, and 20.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Snack Mix, Spicy Bbq & Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Snack Mix, Spicy Bbq & Bacon compares to similar foods. You can also explore other foods in the other snacks category for alternatives.