Blood Sugar Impact of Meatball
Meatball has a BSI score of 61.6, indicating high blood sugar impact. Contains 33.6g carbs, 1.6g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 128.0g servingMeatball contains 43.0g of carbs, 11.0g of sugar, 9.0g of protein, 12.0g of fat, and 2.0g of fiber per 128.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 9.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Meatball contains 33.6g of carbs, 8.6g of sugar, and 1.6g of fiber per 128.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, MODIFIED FOOD STARCH, CASEIN [MILK], FOOD STARCH, SALT, SODIUM CITRATE, SODIUM PHOSPHATE, LACTIC ACID, NATURAL FLAVOR, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), ITALIAN STYLE MEATBALLS MADE WITH PORK, BEEF & CHICKEN (PORK, WATER, BEEF, MECHANICALLY SEPARATED CHICKEN, SEASONING [PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, PARSLEY FLAKES], BREAD CRUMBS [BLEACHED WHEAT FLOUR, SALT, YEAST, DEXTROSE, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL)], SOY FLOUR PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT), TOMATO PASTE, CONTAINS 2% OR LESS OF: VEGETABLE OIL (SOYBEAN, COTTONSEED, CORN, AND/OR CANOLA OIL), VEGETABLE SHORTENING (PALM OIL, NATURAL FLAVOR, SOY LECITHIN), RICE FLOUR, DRIED WHEY, MODIFIED FOOD STARCH, DEXTROSE, SUGAR, SALT, YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM STEAROYL LACTYLATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, HYDROLYZED SOY PROTEIN (HYDROLYZED SOY PROTEIN WITH A MAXIMUM OF 2% SOYBEAN OIL), SPICE, DEHYDRATED ONIONS, DEHYDRATED GARLIC, MALTODEXTRIN, CARRAGEENAN, XANTHAN GUM, POTASSIUM CHLORIDE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Meatball based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shoestring Zucchini Fries With A Corn And Wheat Flour Batter, Shoestring Zucchini Fries
PINNACLE FOODS GROUP LLC
Nacho Stuffed Breaded Nacho Seasoned Bites With Hamburger, Jalapenos And Cheese, Nacho Stuffed
CONAGRA FROZEN FOODS
Oh! So Cheeezy With Potato & Cheddar Dumplings, Oh! So Cheeezy With Potato & Cheddar
EENIE MEENIE, INC.
Organic Moroccan Style Spiced Vegetable Rolls
GLENCOURT INC.
Pork With Shrimp Shumai, Pork With Shrimp
RAMAR INTERNATIONAL CORP.
Pork Potstickers Filled With Pork And Vegetables And Served With Tamari Dipping Sauce, Pork Potstickers
FEEL GOOD FOODS I LLC
Crab Rangoon A Blend Of Cream Cheese, Seasoning And Crab Meat Wrapped In A Crispy Wonton With Sweet Chili Sauce, Crab
TARGET STORES
Cocktail Potato Puffs, Beef & Pork
GOYA FOODS, INC.
Beef Empanadas, Beef
GRACEKENNEDY FOODS (USA) LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meatball is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 79.6.
Meatball has a Blood Sugar Impact (BSI) score of 79.6. Lower scores indicate less impact on blood glucose levels.
Meatball contains 33.6g carbs, 8.6g sugars, 1.6g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meatball into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meatball compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.