Blood Sugar Impact of Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable
mediterranean inspired vegetable with chargrilled peppers & zucchini, buffalo mozzarella, black olives, sun-ripened tomatoes, roasted garlic thin crust pizza, mediterranean inspired vegetable has a BSI score of 50.1, indicating high blood sugar impact. Contains 28.6g carbs, 2.3g fiber, 7.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 133.0g servingMediterranean inspired vegetable with chargrilled peppers & zucchini, buffalo mozzarella, black olives, sun-ripened tomatoes, roasted garlic thin crust pizza, mediterranean inspired vegetable contains 38.0g of carbs, 6.0g of sugar, 10.0g of protein, 12.0g of fat, and 3.1g of fiber per 133.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 38.0g |
| Sugars | 6.0g |
| Fiber | 3.1g |
| Protein | 10.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mediterranean inspired vegetable with chargrilled peppers & zucchini, buffalo mozzarella, black olives, sun-ripened tomatoes, roasted garlic thin crust pizza, mediterranean inspired vegetable contains 28.6g of carbs, 4.5g of sugar, and 2.3g of fiber per 133.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 133.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, CANOLA OIL, WHEAT GERM FLOUR, SALT, SKIMMED MILK POWDER, YEAST, DEXTROSE), CHARGRILLED YELLOW AND RED PEPPERS, OLIVE OIL SAUCE (WATER, OLIVE OIL EXTRA VIRGIN, GRANA PADANO CHEESE [MILK, SALT, ANIMAL ENZYMES, EGG WHITE LYSOZYME {PRESERVATIVE}], CORN STARCH, SALT, GARLIC), MOZZARELLA CHEESE MADE WITH WATER BUFFALO MILK (MILKFAT FROM PASTEURIZED WATER BUFFALO MILK AND NONFAT PASTEURIZED WATER BUFFALO MILK, SALT, ANIMAL ENZYMES), BLACK OLIVE SAUCE (BLACK OLIVES [OLIVES, WATER, SALT, LACTIC ACID], OLIVE OIL EXTRA VIRGIN, CREME FRAICHE [CULTURED PASTEURIZED CREAM, CHEESE CULTURES], CANOLA OIL, WHEAT FLOUR, SUGAR, SALT, SPICES, POTATO STARCH), CHARGRILLED ZUCCHINI, MARINATED SEMI-DRIED TOMATOES (SEMI-DRIED TOMATOES, SUNFLOWER OIL, SALT, SPICES, GARLIC), BLACK OLIVES (OLIVES, SALT), PECORINO ROMANO CHEESE MADE WITH SHEEP'S MILK (PASTEURIZED SHEEP'S MILK, SALT, CHEESE CULTURES, ENZYMES), ROASTED GARLIC (GARLIC, PALM OIL), OLIVE OIL EXTRA VIRGIN.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable is a food product in the pizza category with a Blood Sugar Impact score of 67.9.
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable has a Blood Sugar Impact (BSI) score of 67.9. Lower scores indicate less impact on blood glucose levels.
Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable contains 28.6g carbs, 4.5g sugars, 2.3g fiber, and 7.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mediterranean Inspired Vegetable With Chargrilled Peppers & Zucchini, Buffalo Mozzarella, Black Olives, Sun Ripened Tomatoes, Roasted Garlic Thin Crust Pizza, Mediterranean Inspired Vegetable compares to similar foods. You can also explore other foods in the pizza category for alternatives.