Blood Sugar Impact of Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce

This food has a low impact on blood sugar and is likely to provide stable energy.

Cooked & Prepared Conagra Brands Branded
BSI: 4 - Low Impact

Key Nutrients

Per 63.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 2.0g
Fiber 1.0g
Protein 6.0g
Fat 3.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 63.0 Gg

Calories 60

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 250.1mg 11%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 6.0g 12%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 110.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), TOMATO CHIPOTLE SAUCE (FIRE-ROASTED TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE], WATER, ONIONS, TOMATO PASTE, GARLIC, CANE SUGAR, APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, SALT, CONTAINS LESS THAN 2% OF: PAPRIKA, CHIPOTLE CHILE, XANTHAN GUM, ANCHO PEPPER POWDER), RED PEPPERS, ONIONS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
38
Processing Level
Highly Processed
Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
GUM*
🍚 High GI Carb
SUGAR
🌿 Natural
SALT
🧪 Preservative
VINEGAR
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
🫧 Fat
Filler
🍚 High GI Carb
🌿 Natural
🧪 Preservative
💦 Refined Fat
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 722906

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management