Blood Sugar Impact of Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium
Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium has a BSI score of 3.9, indicating low blood sugar impact. Contains 4.8g carbs, 1.6g fiber, 9.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 63.0g servingMedium chipotle chicken taco filling with roasted tomatoes, red peppers & tomato chipotle sauce, medium contains 3.0g of carbs, 2.0g of sugar, 6.0g of protein, 3.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Medium chipotle chicken taco filling with roasted tomatoes, red peppers & tomato chipotle sauce, medium contains 4.8g of carbs, 3.2g of sugar, and 1.6g of fiber per 63.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 63.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), TOMATO CHIPOTLE SAUCE (FIRE-ROASTED TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE], WATER, ONIONS, TOMATO PASTE, GARLIC, CANE SUGAR, APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, SALT, CONTAINS LESS THAN 2% OF: PAPRIKA, CHIPOTLE CHILE, XANTHAN GUM, ANCHO PEPPER POWDER), RED PEPPERS, ONIONS.
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Vitamins & Minerals
Minerals
Compare this against
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), TOMATO CHIPOTLE SAUCE (FIRE-ROASTED TOMATOES, DICED TOMATOES [TOMATOES, TOMATO JUICE], WATER, ONIONS, TOMATO PASTE, GARLIC, CANE SUGAR, APPLE CIDER VINEGAR, EXPELLER PRESSED CANOLA OIL, SALT, CONTAINS LESS THAN 2% OF: PAPRIKA, CHIPOTLE CHILE, XANTHAN GUM, ANCHO PEPPER POWDER), RED PEPPERS, ONIONS.
Food Tags
These tags help categorize Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium is a food product in the cooked & prepared category with a Blood Sugar Impact score of 3.9.
Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium has a Blood Sugar Impact (BSI) score of 3.9. Lower scores indicate less impact on blood glucose levels.
Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium contains 4.8g carbs, 3.2g sugars, 1.6g fiber, and 9.5g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Chipotle Chicken Taco Filling With Roasted Tomatoes, Red Peppers & Tomato Chipotle Sauce, Medium compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.