Blood Sugar Impact of Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 61.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), CREAMY TOMATILLO SALSA (FIRE-ROASTED TOMATILLOS, WATER, FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS, ORGANIC CREAM, CILANTRO, ROASTED GARLIC, CONTAINS LESS THAN 2% OF: SALT, FIRE-ROASTED SERRANO PEPPERS, CANE SUGAR, LIME JUICE CONCENTRATE), FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
JUICE CONCENTRATE*
|
|
🐄
Animal Product
|
CREAM
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CREAM
SALT
|
|
💪
Protein
|
CREAM
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium is a food product in the cooked & prepared category with a Blood Sugar Impact score of 4.0.
Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium contains 4.9g carbs, 1.6g sugars, 1.6g fiber, and 9.8g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Medium Green Chile Chicken Taco Filling With Poblanos, Onions And Creamy Tomatillo Salsa, Medium compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.