Blood Sugar Impact of Melissa's, Daily Goodness, Couscous With Lemon Seasoning
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 46.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 6.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 46.0 Gg
% Daily Value*
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEMOLINA (DURUM WHEAT), LEMON SEASONING PACKET (ONION, SALT, CITRIC ACID, NATURAL LEMON FLAVOR, BLACK PEPPER, PARSLEY)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Melissa's, Daily Goodness, Couscous With Lemon Seasoning based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spinach & Cheese Ravioli Traditional ...
Bj's Wholesale Club / Corporate Brands
Orzo, Enriched Macaroni Product
Wegmans Food Markets, Inc.
Spinach Basil Garlic Flavored Pasta, ...
Novelty Trading Corporation
Mediterranean Medley
Star Markets Co.
Shrimp And Lobster Ravioli, Shrimp An...
Valley Fine Foods Company
Enriched Macaroni Product,Rings
Wegmans Food Markets, Inc.
Maine Lobster Ravioli
Mahco Inc
Zpasta, Rainbow Angel Hair
Intermountain Specialty Food Group Inc
Whole Wheat Macaroni Product, Angel Hair
Harris Teeter Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Melissa's, Daily Goodness, Couscous With Lemon Seasoning is a food product in the pasta by shape & type category with a Blood Sugar Impact score of 66.3.
Melissa's, Daily Goodness, Couscous With Lemon Seasoning has a Blood Sugar Impact (BSI) score of 66.3. Lower scores indicate less impact on blood glucose levels.
Melissa's, Daily Goodness, Couscous With Lemon Seasoning contains 78.3g carbs, 2.2g sugars, 4.3g fiber, and 13.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Melissa's, Daily Goodness, Couscous With Lemon Seasoning into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Melissa's, Daily Goodness, Couscous With Lemon Seasoning compares to similar foods. You can also explore other foods in the pasta by shape & type category for alternatives.