Blood Sugar Impact of Mexi Pizza, Shredded Beef
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 184.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 48.0g |
| Sugars | 1.0g |
| Fiber | 2.0g |
| Protein | 20.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 184.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 45.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TORTILLA (ENRICHED FLOUR [BLEACHED WHEAT FLOUR, ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, MONO & DIGLYCERIDES, SUGAR, FUMARIC ACID, SODIUM PROPRIONATE [MOLD INHIBITOR], POTASSIUM SORBATE [MOLD INHIBITOR], CITRIC ACID, INSTANT YEAST, SODIUM METABISULFITE [PRESERVATIVE]), COOKED SHREDDED BEEF (BEEF, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), ROASTED TOMATOES, RED AND GREEN BELL PEPPERS, COOKED PINTO BEANS (WATER, PINTO BEANS), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), GREEN CHILE PEPPERS, WATER, JALAPENO PEPPERS, COOKED REFRIED PINTO BEANS (WATER, PINTO BEANS, SOYBEAN OIL, SALT), FIRE ROASTED ONION, TOMATILLO (TOMATILLO, CITRIC ACID), CORNSTARCH, CILANTRO, SEA SALT, GARLIC SAUCE (GARLIC, EXPELLER PRESSED CANOLA OIL, OLIVE OIL, DRIED PARSLEY, BLACK PEPPER), LIME JUICE CONCENTRATE, CHIPOTLE IN ADOBO SAUCE (CHIPOTLE PEPPERS, WATER, TOMATO PASTE, VINEGAR, ONIONS, SALT, SUGAR, VEGETABLE OIL, AND SPICES), SOYBEAN OIL, CUMIN, ONION, SERRANO PEPPERS, ONION POWDER, OREGANO, CHIPOTLE PEPPER, GARLIC POWDER. PARTIALLY FRIED IN SOYBEAN OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mexi Pizza, Shredded Beef based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperoni & Cheese Calzone, Pepperoni...
Clinical Creations, Llc
Three Meat Sausage, Pepperoni & Bacon...
Nestle Usa Frozen Food Division
Pepperoni Pizza Snack Rolls, Pepperoni
Wal Mart Stores, Inc.
Thin Crust Sausage & Pepperoni Pizza,...
Salutare Foods, Llc
Cheese Deep Dish Crust Pizzas, Cheese
Wal Mart Stores, Inc.
Mozzarella Cheese, Premium Grilled Wh...
The Schwan Food Company
3 Meat Pepperoni, Sausage And Hamburg...
Dadco Food Products/Div Of Dadco Diversified, Inc.
Mushroom & Truffle Neapolitan Style T...
Safeway, Inc.
Organic Margherita Pizza
Star Markets Co.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexi Pizza, Shredded Beef is a food product in the pizza category with a Blood Sugar Impact score of 88.8.
Mexi Pizza, Shredded Beef has a Blood Sugar Impact (BSI) score of 88.8. Lower scores indicate less impact on blood glucose levels.
Mexi Pizza, Shredded Beef contains 26.1g carbs, 0.5g sugars, 1.1g fiber, and 10.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexi Pizza, Shredded Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexi Pizza, Shredded Beef compares to similar foods. You can also explore other foods in the pizza category for alternatives.