Blood Sugar Impact of Mexican Style Quesadilla Pizza
Mexican Style Quesadilla Pizza has a BSI score of 59.5, indicating high blood sugar impact. Contains 33.3g carbs, 2.0g fiber, 10.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 147.0g servingMexican style quesadilla pizza contains 49.0g of carbs, 3.0g of sugar, 15.0g of protein, 16.0g of fat, and 2.9g of fiber per 147.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 3.0g |
| Fiber | 2.9g |
| Protein | 15.0g |
| Fat | 16.0g |
Estimated Blood Sugar Response
Mexican style quesadilla pizza contains 33.3g of carbs, 2.0g of sugar, and 2.0g of fiber per 147.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 147.0 Gg
% Daily Value*
* 43.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, SUGAR, YEAST, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), DEGERMINATED YELLOW CORN MEAL, SOY FLOUR. SAUCE: WATER, TOMATO PASTE (TOMATOES), SEASONING MIX (SALT, MALTODEXTRIN, CHILI PEPPER, PAPRIKA, SUGAR, TORULA YEAST, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, MODIFIED FOOD STARCH, CITRIC ACID, GUAR GUM, BEET POWDER [COLOR], SOY FLOUR, LESS THAN 2% SOYBEAN OIL, SILICON DIOXIDE), VINEGAR, MODIFIED FOOD STARCH. CHEDDAR CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
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🫧
Fat
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OIL*
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🧂
Seasoning
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SALT
SEA SALT
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Food Tags
These tags help categorize Mexican Style Quesadilla Pizza based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Quesadilla Pizza is a food product in the pizza category with a Blood Sugar Impact score of 88.7.
Mexican Style Quesadilla Pizza has a Blood Sugar Impact (BSI) score of 88.7. Lower scores indicate less impact on blood glucose levels.
Mexican Style Quesadilla Pizza contains 33.3g carbs, 2.0g sugars, 2.0g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Quesadilla Pizza into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Quesadilla Pizza compares to similar foods. You can also explore other foods in the pizza category for alternatives.