Blood Sugar Impact of Mexican Style Salsa Excepcional Tomatillo Avocado, Medium
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 29.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 2.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 0.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Mexican style salsa excepcional tomatillo avocado, medium contains 6.9g of carbs, 3.5g of sugar, and 3.4g of fiber per 29.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATILLOS, WATER, AVOCADO, ONIONS, FIRE ROASTED TOMATILLOS, FIRE ROASTED JALAPENO PEPPERS, CILANTRO, CONTAINS 2% OR LESS OF: GARLIC, JALAPENO PEPPERS, SALT, ASCORBIC ACID, CITRIC ACID, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
TOMATILLOS, WATER, AVOCADO, ONIONS, FIRE ROASTED TOMATILLOS, FIRE ROASTED JALAPENO PEPPERS, CILANTRO, CONTAINS 2% OR LESS OF: GARLIC, JALAPENO PEPPERS, SALT, ASCORBIC ACID, CITRIC ACID, SPICES, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Food Tags
These tags help categorize Mexican Style Salsa Excepcional Tomatillo Avocado, Medium based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mexican Style Salsa Excepcional Tomatillo Avocado, Medium is a food product in the dips & salsa category with a Blood Sugar Impact score of 2.0.
Mexican Style Salsa Excepcional Tomatillo Avocado, Medium has a Blood Sugar Impact (BSI) score of 2.0. Lower scores indicate less impact on blood glucose levels.
Mexican Style Salsa Excepcional Tomatillo Avocado, Medium contains 6.9g carbs, 3.5g sugars, 3.4g fiber, and 0.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mexican Style Salsa Excepcional Tomatillo Avocado, Medium into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mexican Style Salsa Excepcional Tomatillo Avocado, Medium compares to similar foods. You can also explore other foods in the dips & salsa category for alternatives.