Blood Sugar Impact of Mia, Thin Pizza Crusts
Mia, Thin Pizza Crusts has a BSI score of 64.7, indicating high blood sugar impact. Contains 35.1g carbs, 1.8g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 57.0g servingMia, thin pizza crusts contains 20.0g of carbs, 2.0g of sugar, 4.0g of protein, 2.5g of fat, and 1.0g of fiber per 57.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mia, thin pizza crusts contains 35.1g of carbs, 3.5g of sugar, and 1.8g of fiber per 57.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CANOLA OIL, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, HONEY, FERMENTED DOUGH EXTRACT, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE. AZODICARBONAMIDE AND ENZYMES), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), FUMARIC ACID. BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, TOMATOES, TOMATO PASTE, SUGAR. MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
CRUST ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YELLOW CORN FLOUR, CANOLA OIL, WHEAT GLUTEN, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: YEAST, HONEY, FERMENTED DOUGH EXTRACT, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULPHATE), DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, L-CYSTEINE. AZODICARBONAMIDE AND ENZYMES), CALCIUM PROPIONATE AND SORBIC ACID (TO PRESERVE FRESHNESS), FUMARIC ACID. BOTTOM DUSTED WITH BREAD CRUMB (WHEAT FLOUR, SUGAR, YEAST, SALT, NIACIN, FERROUS SULPHATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) TO ENHANCE TEXTURE. SAUCE: WATER, TOMATOES, TOMATO PASTE, SUGAR. MODIFIED CORN STARCH, SALT, CANOLA OIL, SPICES, DEHYDRATED GARLIC, DEHYDRATED ONION, SODIUM BENZOATE (TO PRESERVE FRESHNESS), CITRIC ACID.
Food Tags
These tags help categorize Mia, Thin Pizza Crusts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mia, Thin Pizza Crusts is a food product in the breads & buns category with a Blood Sugar Impact score of 37.2.
Mia, Thin Pizza Crusts has a Blood Sugar Impact (BSI) score of 37.2. Lower scores indicate less impact on blood glucose levels.
Mia, Thin Pizza Crusts contains 35.1g carbs, 3.5g sugars, 1.8g fiber, and 7.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mia, Thin Pizza Crusts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mia, Thin Pizza Crusts compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.