Blood Sugar Impact of Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned
microwaveable hearty traditions old fashioned rolled-oats, old fashioned has a BSI score of 111.9, indicating high blood sugar impact. Contains 67.5g carbs, 10.0g fiber, 12.5g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingMicrowaveable hearty traditions old fashioned rolled-oats, old fashioned contains 27.0g of carbs, 0.0g of sugar, 5.0g of protein, 2.5g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 0.0g |
| Fiber | 4.0g |
| Protein | 5.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Microwaveable hearty traditions old fashioned rolled-oats, old fashioned contains 67.5g of carbs, 0.0g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN ROLLED OATS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Food Tags
These tags help categorize Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pebbles Sweetened Rice Cereal
POST CONSUMER BRANDS, LLC
Instant Oatmeal, Apple Cinnamon
GREEN CHEMICAL PRODUCTS INC.
100% Whole Grain Quick Oats, Whole Grain
HY-VEE, INC.
Keep It Real Food Co., No Grain Granola
STRATEGIC STUDIES GROUP
Strawberry Almond With Quinoa Granola Smoothie Bowl, Strawberry Almond With Quinoa
THE KELLOGG COMPANY
Toasted Corn Cereal, Toasted Corn
WAL-MART STORES, INC.
Torn & Glasser, Fruit & Nut Granola
TORN & GLASSER INC
Country Choice, Organic Steel Cut Oatmeal, Maple & Brown Sugar, Maple & Brown Sugar
COUNTRY CHOICE ORGANIC
Almond Vanilla Flavored Flakes & Clusters Cereal, Almond Vanilla
GLENCOURT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned is a food product in the cereal category with a Blood Sugar Impact score of 44.4.
Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned has a Blood Sugar Impact (BSI) score of 44.4. Lower scores indicate less impact on blood glucose levels.
Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned contains 67.5g carbs, 0.0g sugars, 10.0g fiber, and 12.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Microwaveable Hearty Traditions Old Fashioned Rolled Oats, Old Fashioned compares to similar foods. You can also explore other foods in the cereal category for alternatives.