Blood Sugar Impact of Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce
Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce has a BSI score of 4.0, indicating low blood sugar impact. Contains 4.6g carbs, 1.5g fiber, 9.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 65.0g servingMild seasoned chicken fajita strips with roasted poblanos, onions & classic fajita sauce contains 3.0g of carbs, 2.0g of sugar, 6.0g of protein, 2.5g of fat, and 1.0g of fiber per 65.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 2.5g |
Estimated Blood Sugar Response
Mild seasoned chicken fajita strips with roasted poblanos, onions & classic fajita sauce contains 4.6g of carbs, 3.1g of sugar, and 1.5g of fiber per 65.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 65.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), CLASSIC FAJITA SKILLET SAUCE (WATER, TAMARI SOY SAUCE [ WATER, SOYBEANS, SALT], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, CANE SUGAR, DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILE, BLACK PEPPER, XANTHAN GUM, CUMIN, TOMATO PASTE, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, THYME, LIME JUICE CONCENTRATE), RED PEPPERS, FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
SEASONED CHICKEN (CHICKEN BREAST, CHICKEN THIGH, WATER, CONTAINS LESS THAN 2% OF: SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], SALT, DRIED GARLIC, SUGAR, CULTURED CELERY POWDER [CELERY POWDER, SEA SALT], DRIED ONION, CUMIN, BLACK PEPPER, PAPRIKA, RED PEPPER, WHITE PEPPER, DRIED GREEN BELL PEPPER, DRIED RED BELL PEPPER, CELERY SEED), CLASSIC FAJITA SKILLET SAUCE (WATER, TAMARI SOY SAUCE [ WATER, SOYBEANS, SALT], BALSAMIC VINEGAR [WINE VINEGAR, CONCENTRATED GRAPE MUST], APPLE JUICE CONCENTRATE, CANE SUGAR, DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT], SALT, CONTAINS LESS THAN 2% OF: CHIPOTLE CHILE, BLACK PEPPER, XANTHAN GUM, CUMIN, TOMATO PASTE, MOLASSES, NATURAL HICKORY SMOKE FLAVOR, THYME, LIME JUICE CONCENTRATE), RED PEPPERS, FIRE-ROASTED POBLANO PEPPERS, ROASTED ONIONS.
Food Tags
These tags help categorize Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce is a food product in the cooked & prepared category with a Blood Sugar Impact score of 4.0.
Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce has a Blood Sugar Impact (BSI) score of 4.0. Lower scores indicate less impact on blood glucose levels.
Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce contains 4.6g carbs, 3.1g sugars, 1.5g fiber, and 9.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mild Seasoned Chicken Fajita Strips With Roasted Poblanos, Onions & Classic Fajita Sauce compares to similar foods. You can also explore other foods in the cooked & prepared category for alternatives.