Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Mini Decadent Desserts

Mini Decadent Desserts
64

Mini Decadent Desserts has a BSI score of 81.1, indicating high blood sugar impact. Contains 43.0g carbs, 1.3g fiber, 3.8g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 79.0g serving

Mini decadent desserts contains 34.0g of carbs, 24.0g of sugar, 3.0g of protein, 13.0g of fat, and 1.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 34.0g
Sugars 24.0g
Fiber 1.0g
Protein 3.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
64

Mini decadent desserts contains 43.0g of carbs, 30.4g of sugar, and 1.3g of fiber per 79.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 Gg

Calories 260

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.3mg 8%
Sodium 100.3mg 4%
Total Carbohydrates 34.0g 12%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.8mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, PALM OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), MONO AND DIGLYCERIDES, POLYSORBATE 60, SALT, SOY LECITHIN, POTASSIUM SORBATE, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVORS, PASTEURIZED MILK AND CREAM, CHEESE CULTURE, CAROB BEAN, XANTHAN GUM, GUAR GUM, COCONUT (PRESERVED WITH SODIUM METABISULFITE), DEXTROSE, CORN SYRUP SOLIDS, DRY EGG WHITES, WHEAT STARCH, FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, FOOD STARCH - MODIFIED, CORN STARCH, DRY WHEY, SOY FLOUR, MODIFIED CORN STARCH, SOYBEAN OIL, WHEY, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, VITAL WHEAT GLUTEN, SORBITAN MONOSTEARATE, CALCIUM ACETATE, SODIUM STEAROYL LACTYLATE, NONFAT MILK, SODIUM BICARBONATE, WHOLE EGGS, FULLY REFINED SOYBEAN OIL, WALNUTS, POWDERED EGG YOLKS, NONFAT DRY MILK, POWDERED EGG WHITE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE, MALTODEXTRIN, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, , SODIUM CASEINATE, XANTHAN GUM, DATEM, YELLOW 5 LAKE, VITAMIN A PALMITATE, VITAMIN D, ARTISAN FLOUR UNBLEACHED HARD WHEAT FLOUR, MALTED BARLEY FLOUR, GRANULATED SUGAR, MODIFIED TAPIOCA, DEXTROSE, TITANIUM DIOXIDE, CARRAGEENAN, GLUCONO DELTA LACTONE, SILICON DIOXIDE, YELLOW #5, YELLOW #6, CHERRIES, DEXTROSE, TAPIOCA DEXTRIN, SODIUM PROPIONATE, SODIUM BENZOATE, ALGIN, SODIUM CARBOXYMETHYLCELLULOSE, LOCUST BEAN GUM, RED 40, PROPYLENE GLYCOL, TRAGACANTH GUM, SODIUM ACID SULFATE, CAKE FLOUR, HIGH FRUCTOSE CORN SYRUP, SULFUR DIOXIDE, APRICOT KERNELS, CULTURED PASTEURIZED GRADE A MILK AND CREAM, ENZYMES, FRACTIONATED PALM KERNEL OIL, COCOA, MILK, HEAVY CREAM, SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, WHEY POWDER, LACTOSE, NATURAL VANILLA EXTRACT, AGAR, LOCUST BEAN GUM, MONO AND DIGLYCERIDES, HYDROGENATED PALM KERNEL OIL, DEXTROSE, CARBOHYDRATE GUM, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, SODIUM CITRATE, DISODIUM PHOSPHATE, XANTHAN GUM, COCONUT SUGAR, PROPYLENE GLYCOL, UNSWEETNED HAZELNUT PASTE, SNOW SUGAR DEXTROSE, CARBOHYDRATE GUM, XANTHAN GUM, ANNATTO, EGG WHITES, PECTIN, SODIUM PHOSPHATE, SODIUM META-BISULFITE, ALMONDS, SORBITOL.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 14% DV

Minerals

Calcium 3% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🫧 Fat
OIL*
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🏭 Processed
MALTODEXTRIN SOLUBLE CORN FIBER
💪 Protein
CHEESE CREAM EGG MILK PEA PROTEIN SOY PROTEIN WHEY
🧫 Protein Isolate
PEA PROTEIN SOY PROTEIN WHEY
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Mini Decadent Desserts based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🫧 Fat
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🏭 Processed
🏭 Processed
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
💪 Protein
🧫 Protein Isolate
🧫 Protein Isolate
🧫 Protein Isolate

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Phil's Cake Box Bakeries, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1933781

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management