Blood Sugar Impact of Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has a BSI score of 87.4, indicating high blood sugar impact. Contains 47.1g carbs, 2.0g fiber, 3.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 51.0g servingMini muffins, blueberry, lemon poppy, double chocolate chip, cinnamon contains 24.0g of carbs, 14.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Mini muffins, blueberry, lemon poppy, double chocolate chip, cinnamon contains 47.1g of carbs, 27.5g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, UNBLEACHED AND BLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN OIL, BLUEBERRIES, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN (AN EMULSIFIER)), DEXTROSE, CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, NONFAT DRY MILK, SOY LECITHIN (AN EMULSIFIER)), COCOA PROCESSED WITH ALKALI, POPPY SEEDS, OLIVE OIL, LEMON ICING FRUIT [CORN SYRUP, LEMON PEEL, LEMON PUREE, CITRIC ACID, PHOSPHORIC ACID, ARTIFICIAL FLAVOR, PECTIN, YELLOW 5, SODIUM BENZOATE (PRESERVATIVE)], MODIFIED FOOD STARCH, WHEY, VITAL WHEAT GLUTEN, SALT, DEXTROSE, TITANIUM DIOXIDE, POTASSIUM SORBATE AND SODIUM PROPIONATE (PRESERVATIVES), BAKING POWDER (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE), POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, INVERT SUGAR, BETA CAROTENE, ARTIFICIAL FLAVOR, SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, DATEM, SOY LECITHIN (AN EMULSIFIER), SORBITAN MONOSTEARATE, POLYSORBATE 60, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Galette, Cherry Pineapple
ROCKY MOUNTAIN PIES
Banana Nut Mini Muffins
SWEET P'S BAKE SHOP
Minis Krumb Topped Muffins, Blueberry Kruffins
TASTY BAKING COMPANY
Cherry Frosted
THE KROGER CO.
Sweet Rolls, Pecan
FOOD TOWN STORES INC.
Salted Caramel Apple Roll
ARIANNA'S BAKERY
Corn Muffins
REDNER'S WAREHOUSE MARKETS INC.
Chocolate Cream Mousse Dessert
WAL-MART STORES, INC.
The Vegan Muffin, Golden Cornbread
J.S. KRUM INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 44.3.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon has a Blood Sugar Impact (BSI) score of 44.3. Lower scores indicate less impact on blood glucose levels.
Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon contains 47.1g carbs, 27.5g sugars, 2.0g fiber, and 3.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mini Muffins, Blueberry, Lemon Poppy, Double Chocolate Chip, Cinnamon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.