Blood Sugar Impact of Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip
Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip has a BSI score of 55.8, indicating high blood sugar impact. Contains 30.3g carbs, 1.3g fiber, 2.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 76.0g servingMint chip with chocolate creme cookie crumble ice cream snack cups, mint chip contains 23.0g of carbs, 18.0g of sugar, 2.0g of protein, 12.0g of fat, and 1.0g of fiber per 76.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 18.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mint chip with chocolate creme cookie crumble ice cream snack cups, mint chip contains 30.3g of carbs, 23.7g of sugar, and 1.3g of fiber per 76.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 76.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK (VITAMIN D3), CREAM, NON-GMO PURE CANE SUGAR, NON-GMO CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), NON-GMO CHOCOLATE CRME FILLED COOKIES (SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, COCONUT OIL, COCOA PROCESSED WITH ALKALI, SUNFLOWER OIL, SALT, SODIUM BICARBONATE, VANILLA, SUNFLOWER LECITHIN), TAPIOCA, EGG YOLKS, PEPPERMINT EXTRACT, VANILLA EXTRACT, LACTASE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Vanilla Malt Marvel Captain America Chocolate Cake Ice Cream, Vanilla Malt
AMPLE HILLS CREAMERY, INC.
Gourmet Pops, Strawberry Basil
SUNDOWN SEASONINGS
Fair Scone Ice Cream Vanilla Ice Cream With Buttered Scones & Raspberry Jam, Fair Scone
WHIDBEY ISLAND ICE CREAM LLC
Orange Swirl Orange Sherbet With Vanilla Flavored Ice Cream, Orange Swirl
SAFEWAY, INC.
Milk Chocolate Vanilla Ice Cream And Milk Chocolate Shards In A Cracking Milk Chocolate Shell, Milk Chocolate Vanilla
GOOD HUMOR-BREYERS ICE CREAM
Limoncello Cake French Ice Cream, Limoncello Cake
VAN LEEUWEN ICE CREAM LLC
Ice Box Peach Pie Flavored Premium Ice Cream With Peaches And Pie Crust Pieces, Ice Box Peach Pie
MEIJER, INC.
Redberry, Blue Raspberry Freezer Bars, Redberry, Blue Raspberry
THE JEL SERT COMPANY
Vanilla Flavored Reduced Fat Ice Cream, With M&M's Minis Milk Chocolate Candies, A Chocolatey Swirl, And Sprinkles, Vanilla
MARS, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 42.8.
Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip has a Blood Sugar Impact (BSI) score of 42.8. Lower scores indicate less impact on blood glucose levels.
Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip contains 30.3g carbs, 23.7g sugars, 1.3g fiber, and 2.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Chip With Chocolate Creme Cookie Crumble Ice Cream Snack Cups, Mint Chip compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.