Blood Sugar Impact of Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint
mint flavored sweet mint creme filling between two chocolate brownies, topped with a mint-infused icing and chocolate chips brownie, mint has a BSI score of 109.6, indicating high blood sugar impact. Contains 57.8g carbs, 1.6g fiber, 4.7g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 64.0g servingMint flavored sweet mint creme filling between two chocolate brownies, topped with a mint-infused icing and chocolate chips brownie, mint contains 37.0g of carbs, 29.0g of sugar, 3.0g of protein, 12.0g of fat, and 1.0g of fiber per 64.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 29.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Mint flavored sweet mint creme filling between two chocolate brownies, topped with a mint-infused icing and chocolate chips brownie, mint contains 57.8g of carbs, 45.3g of sugar, and 1.6g of fiber per 64.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, EGG, SEMI-SWEET CHOCOLATE DROP (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, MONOAND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], VITAMIN A PALMITATE, VITAMIN D3), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED CREAM [MILK], CHEESE CULTURE, SALT, CAROB BEAN GUM), BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHOCOLATE LIQUOR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, DEXTROSE, COCOA BUTTER, BUTTERFAT, SOY LECITHIN, VANILLA EXTRACT), PALM OIL, COCOA, CORN SYRUP, WATER, ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SALT, SOY LECITHIN, FOOD STARCH-MODIFIED, WHITE CHOCOLATE CHUNK (SUGAR, COCOA BUTTER, DRY WHOLE MILK, NONFAT DRY MILK, MILK FAT, SOY LECITHIN, VANILLA EXTRACT), POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, POLYSORBATE 60, PEPPERMINT OIL, AGAR, CITRIC ACID, TITANIUM DIOXIDE (COLOR), EMERALD GREEN COLOR (WATER, FD&C YELLOW #5, FD&C BLUE #1, PHOSPHORIC ACID, SODIUM BENZOATE).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 69.3.
Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint contains 57.8g carbs, 45.3g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Mint Flavored Sweet Mint Creme Filling Between Two Chocolate Brownies, Topped With A Mint Infused Icing And Chocolate Chips Brownie, Mint compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.