Blood Sugar Impact of Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun has a BSI score of 95.5, indicating high blood sugar impact. Contains 50.0g carbs, 0.8g fiber, 4.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 122.0g servingMoist and delicious apple cinnamon & cinnamon bun mini muffins with a bakery cinnamon streusel topping, apple cinnamon & cinnamon bun contains 61.0g of carbs, 35.0g of sugar, 6.0g of protein, 23.0g of fat, and 1.0g of fiber per 122.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.0g |
| Sugars | 35.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 23.0g |
Estimated Blood Sugar Response
Moist and delicious apple cinnamon & cinnamon bun mini muffins with a bakery cinnamon streusel topping, apple cinnamon & cinnamon bun contains 50.0g of carbs, 28.7g of sugar, and 0.8g of fiber per 122.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 122.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE CINNAMON: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, WATER, SOYBEAN OIL, EGGS, APPLES, CONTAINS 2% OR LESS OF: HONEY, PALM OIL, CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, RICE STARCH, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), SPICE, WHITE GRAPE JUICE, BROWN RICE SYRUP, CARROT FIBER, SEA SALT, ENZYME, XANTHAN GUM, CULTURED WHEAT STARCH, CITRIC ACID. CINNAMON BUN: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, SOYBEAN OIL, WATER, EGGS, NATURAL FLAVOR, INVERT SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), RICE STARCH, SEA SALT, ENZYME, XANTHAN GUM, ASCORBIC ACID, CULTURED WHEAT STARCH, CITRIC ACID, TURMERIC, ANNATTO.
How People Feel
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Vitamins & Minerals
Minerals
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APPLE CINNAMON: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, WATER, SOYBEAN OIL, EGGS, APPLES, CONTAINS 2% OR LESS OF: HONEY, PALM OIL, CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), NATURAL FLAVOR, RICE STARCH, WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), SPICE, WHITE GRAPE JUICE, BROWN RICE SYRUP, CARROT FIBER, SEA SALT, ENZYME, XANTHAN GUM, CULTURED WHEAT STARCH, CITRIC ACID. CINNAMON BUN: ENRICHED WHEAT FLOUR ([WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SUGAR, SOYBEAN OIL, WATER, EGGS, NATURAL FLAVOR, INVERT SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, BACTERIAL CULTURE), CINNAMON CHIPS (SUGAR, PALM OIL, CINNAMON, SOY LECITHIN, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: CORNSTARCH, BUTTERMILK SOLIDS, MONO- AND DIGLYCERIDES, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT PROTEIN ISOLATE (WHEAT GLUTEN, LACTIC ACID), RICE STARCH, SEA SALT, ENZYME, XANTHAN GUM, ASCORBIC ACID, CULTURED WHEAT STARCH, CITRIC ACID, TURMERIC, ANNATTO.
Food Tags
These tags help categorize Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 100.0.
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun contains 50.0g carbs, 28.7g sugars, 0.8g fiber, and 4.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Moist And Delicious Apple Cinnamon & Cinnamon Bun Mini Muffins With A Bakery Cinnamon Streusel Topping, Apple Cinnamon & Cinnamon Bun compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.