Blood Sugar Impact of Morningstar Farms Breakfast Sausage Links 8 Oz
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 3.1g |
| Sugars | 0.5g |
| Fiber | 1.1g |
| Protein | 8.6g |
| Fat | 2.7g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 GRMg
% Daily Value*
* 1.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, WHEAT GLUTEN, CORN OIL, EGG WHITES, SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS OF POTATO STARCH, SALT, SODIUM CASEINATE, SOY PROTEIN ISOLATE, METHYLCELLULOSE, SUGAR, CANOLA OIL, SPICES, HYDROLYZED VEGETABLE PROTEIN (SOY, WHEAT, AND CORN), YEAST EXTRACT, CARAMEL COLOR, GUAR GUM, NATURAL AND ARTIFICIAL FLAVORS, AUTOLYZED YEAST EXTRACT, ONION POWDER, SOY SAUCE POWDER (SOY SAUCE [SOYBEANS, SALT, WHEAT], MALTODEXTRIN), DISODIUM INOSINATE, DISODIUM GUANYLATE, SOYBEAN OIL, SUNFLOWER OIL, XANTHAN GUM, SESAME OIL. VITAMINS AND MINERALS: NIACINAMIDE, IRON (FERROUS SULFATE), VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B12.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
🐄
Animal Product
|
EGG
|
|
🎨
Artificial Coloring
|
COLOR*
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
EGG
SALT
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
EGG
|
|
🥖
Refined Carb
|
MALTODEXTRIN
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
|
⚗️
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Morningstar Farms Breakfast Sausage Links 8 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Morningstar Farms Breakfast Sausage Links 8 Oz is a food product in the vegetable based products / meals category with a Blood Sugar Impact score of 3.7.
Morningstar Farms Breakfast Sausage Links 8 Oz has a Blood Sugar Impact (BSI) score of 3.7. Lower scores indicate less impact on blood glucose levels.
Morningstar Farms Breakfast Sausage Links 8 Oz contains 6.8g carbs, 1.0g sugars, 2.5g fiber, and 19.2g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Morningstar Farms Breakfast Sausage Links 8 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Morningstar Farms Breakfast Sausage Links 8 Oz compares to similar foods. You can also explore other foods in the vegetable based products / meals category for alternatives.