Blood Sugar Impact of Muffins, Banana Nut With Walnuts
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 113.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 53.0g |
| Sugars | 26.0g |
| Fiber | 1.0g |
| Protein | 7.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Muffins, banana nut with walnuts contains 46.9g of carbs, 23.0g of sugar, and 0.9g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, BANANA, WATER, SOYBEAN OIL, PALM OIL, WALNUT, LESS THAN 2%:MONO AND DIGLYCERIDES, POLYSORBATE 60, MODIFIED FOOD STARCH, SOY FLOUR, LECITHIN, SALT, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, GLYCERINE, NATURAL FLAVORS, XANTHAN GUM, MONOCALCIUM PHOSPHATE.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Muffins, Banana Nut With Walnuts based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Banana Nut With Walnuts is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 99.9.
Muffins, Banana Nut With Walnuts has a Blood Sugar Impact (BSI) score of 99.9. Lower scores indicate less impact on blood glucose levels.
Muffins, Banana Nut With Walnuts contains 46.9g carbs, 23.0g sugars, 0.9g fiber, and 6.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Banana Nut With Walnuts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Banana Nut With Walnuts compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.