Blood Sugar Impact of Muffins, Lemon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 85.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 26.0g |
| Fiber | 0.6g |
| Protein | 3.6g |
| Fat | 19.0g |
Estimated Blood Sugar Response
Muffins, lemon contains 55.3g of carbs, 30.6g of sugar, and 0.7g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 85.0 Gg
% Daily Value*
* 20.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CANOLA OIL, LIQUID WHOLE EGG, CORN STARCH, WATER, RICE FLOUR, HUMECTANT: (GLYCEROL), GLUCOSE SYRUP, POTATO STARCH, RAISING AGENTS: (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, CORNFLOUR, LEMON PEEL (0.22%), PRESERVATIVE: (POTASSIUM SORBATE), THICKENERS: (XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM), LEMON JUICE CONCENTRATE (0.2%), LEMON OIL (0.2%), WHOLE EGG POWDER, ACIDITY REGULATORS: (CITRIC ACID, SODIUM CITRATE, ACETIC ACID), VANILLA ESSENCE, GELLING AGENT: (PECTIN), NATURAL COLOURS: (CAROTENES, CURCUMIN, ANTHOCYANIN), LEMON PUREE (0.03%), NATURAL FLAVORING.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
Food Tags
These tags help categorize Muffins, Lemon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Lemon is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 88.9.
Muffins, Lemon has a Blood Sugar Impact (BSI) score of 88.9. Lower scores indicate less impact on blood glucose levels.
Muffins, Lemon contains 55.3g carbs, 30.6g sugars, 0.7g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Lemon compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.