Blood Sugar Impact of Muffins, Lemon, Marion Berry
Muffins, Lemon, Marion Berry has a BSI score of 90.6, indicating high blood sugar impact. Contains 47.9g carbs, 1.4g fiber, 4.2g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 71.0g servingMuffins, lemon, marion berry contains 34.0g of carbs, 21.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 71.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 21.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Muffins, lemon, marion berry contains 47.9g of carbs, 29.6g of sugar, and 1.4g of fiber per 71.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARIONBERRIES, BUTTER (SWEET CREAM), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, STABALIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM]), WHOLE EGGS, SOUR CREAM (CULTURED GRADE A MILK AND CREAM, WHEY, MODIFIED CORN STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE AND LOCUST BEAN GUM, ACTIVE CULTURES (LACTOCOCCUS CREMORIS, LEUCONOSTOC CREMORIS, LACTOCOCCUS LACTIS), POWDERED SUGAR (SUGAR, CORNSTARCH), WATER, LEMON JUICE, COATING OIL (CANOLA OIL, SOY LECITHIN, WHEAT STARCH, SILICON DIOXIDE, NATURAL FLAVOR), LEMON FLAVEDO (LEMON PEEL, SUGAR, LEMON OIL), BAKING POWDER (WHEAT STARCH, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DOUGH CONDITIONER (WHEAT FLOUR, MONO & DIGLYCERIDES, GUAR GUM, CORN SYRUP SOLIDS, SOYBEAN OIL, ENZYME), OIL OF LEMON (ALPHA TOCOPHEROL), BAKING SODA, VANILLA EXTRACT (VANILLA BEANS, WATER, ETHYL ALCOHOL).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Muffins, Lemon, Marion Berry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Strawberry Jelly Rolls
FOOD TOWN STORES INC.
Chocolate Fudge Flavored Frosted Toaster Pastries, Chocolate Fudge
SCHNUCK MARKETS, INC.
Firenza, Scones
GREAT RECIPES
Brie & Raspberry Flaky Butter Puff Pastry Cups Filled With Brie Cheese And Topped With A Raspberry And Almond Filling Puffs, Brie & Raspberry
PUBLIX SUPER MARKETS, INC.
Chocolate Chip Mini Muffins, Chocolate Chip
PUBLIX SUPER MARKETS, INC.
Original Orange Cranberry Scones, Orange Cranberry
Frosted Fudge Naturally And Artificially Flavored Toaster Pastries, Frosted Fudge
SCHULZE & BURCH BISCUIT CO.
4 Ct Lemon Poppyseed Muffins, Lemon Poppyseed
SCHNUCK MARKETS, INC.
Birthday Cake Mini Muffins, Birthday Cake
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Lemon, Marion Berry is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 63.9.
Muffins, Lemon, Marion Berry has a Blood Sugar Impact (BSI) score of 63.9. Lower scores indicate less impact on blood glucose levels.
Muffins, Lemon, Marion Berry contains 47.9g carbs, 29.6g sugars, 1.4g fiber, and 4.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Lemon, Marion Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Lemon, Marion Berry compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.