Blood Sugar Impact of Muffins, Mini Red Velvet Chocolate Chip
Muffins, Mini Red Velvet Chocolate Chip has a BSI score of 82.9, indicating high blood sugar impact. Contains 45.1g carbs, 2.0g fiber, 5.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 51.0g servingMuffins, mini red velvet chocolate chip contains 23.0g of carbs, 12.0g of sugar, 3.0g of protein, 11.0g of fat, and 1.0g of fiber per 51.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 23.0g |
| Sugars | 12.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Muffins, mini red velvet chocolate chip contains 45.1g of carbs, 23.5g of sugar, and 2.0g of fiber per 51.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED AND UNBLEACHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOYBEAN AND OLIVE OILS, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, LECITHIN (AN EMULSIFIER)), MODIFIED FOOD STARCH, COCOA (PROCESSED WITH ALKALI), VITAL WHEAT GLUTEN, WHEY, DEXTROSE, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN, COTTONSEED AND/OR CANOLA OILS), CORN SYRUP SOLIDS, SALT, CORN STARCH, SODIUM ALUMINUM PHOSPHATE, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL VANILLA FLAVOR, GUAR GUM, PROPYLENE GLYCOL MONOESTERS, SODIUM BICARBONATE, DATEM, CHOCOLATE LIQUOR, TITANIUM DIOXIDE, SOY LECITHIN (AN EMULSIFIER), SODIUM ACID PYROPHOSPHATE, MONO CALCIUM PHOSPHATE, SODIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SORBITAN MONOSTEARATE, POLYSORBATE 60, ARTIFICIAL FLAVOR, BETA CAROTENE, GUM ARABIC, CITRIC ACID, XANTHAN GUM, RED 40, PHOSPHORIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🔄
Emulsifier
|
GUM*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
LACTIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
🏭
Processed
|
MALTODEXTRIN
SOLUBLE CORN FIBER
|
Food Tags
These tags help categorize Muffins, Mini Red Velvet Chocolate Chip based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Gluten Free Toaster Pastry, Apple Cinnamon
FIRST TOUCH SPORTS, INC.
Banana Nut Muffins, Banana Nut
MEIJER, INC.
Crispy Almond Pastry Twists Tiny Treats
TARGET STORES
Pumpkin Spice Muffins, Pumpkin Spice
WAL-MART STORES, INC.
Strawberry Berry Muffin
BLUE CHIP GAMES, INC.
Banana Nut Muffin, Banana Nut
ARYZTA, LLC
Blueberry Mini Muffins, Blueberry
HOSTESS BRANDS, LLC
Chocolate Chip Muffins, Chocolate Chip
WAL-MART STORES, INC.
Banana Nut Muffin, Banana Nut
LOMPOC TORTILLA SHOP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muffins, Mini Red Velvet Chocolate Chip is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 42.0.
Muffins, Mini Red Velvet Chocolate Chip has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Muffins, Mini Red Velvet Chocolate Chip contains 45.1g carbs, 23.5g sugars, 2.0g fiber, and 5.9g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muffins, Mini Red Velvet Chocolate Chip into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muffins, Mini Red Velvet Chocolate Chip compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.