Yogurt/Yogurt Substitutes

Blood Sugar Impact of Muller Corner Greek Chocolate Coconut Crunch 5.3 Z

Muller Corner Greek Chocolate Coconut Crunch 5.3 Z
43

muller corner greek chocolate coconut crunch 5.3z has a BSI score of 27.3, indicating high blood sugar impact. Contains 15.3g carbs, 0.7g fiber, 8.0g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 150.0g serving

Muller corner greek chocolate coconut crunch 5.3z contains 23.0g of carbs, 17.0g of sugar, 12.0g of protein, 5.0g of fat, and 1.1g of fiber per 150.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 17.0g
Fiber 1.1g
Protein 12.0g
Fat 5.0g

Estimated Blood Sugar Response

BSI Score:
43

Muller corner greek chocolate coconut crunch 5.3z contains 15.3g of carbs, 11.3g of sugar, and 0.7g of fiber per 150.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 150.0 Gg

Calories 191

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.5mg 7%
Sodium 105.0mg 5%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.1g 4%
Total Sugars 17.0g

* 4.9g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 300.0mg 23%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), CHOCOLATE ALMOND COCONUT CLUSTERS (ROLLED OATS, SUGAR, COCONUT, ALMONDS, CORN SYRUP, CHOCOLATE LIQUOR, WHEAT FLOUR, CANOLA OIL, CANOLA OIL, COCOA BUTTER, HONEY, MOLASSES, WALNUTS, SALT, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 20% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, SUGAR, MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, CORN STARCH, KOSHER GELATIN), CHOCOLATE ALMOND COCONUT CLUSTERS (ROLLED OATS, SUGAR, COCONUT, ALMONDS, CORN SYRUP, CHOCOLATE LIQUOR, WHEAT FLOUR, CANOLA OIL, CANOLA OIL, COCOA BUTTER, HONEY, MOLASSES, WALNUTS, SALT, NATURAL FLAVOR, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, TOCOPHEROLS (TO PRESERVE FRESHNESS), BAKING SODA).

Food Tags

These tags help categorize Muller Corner Greek Chocolate Coconut Crunch 5.3 Z based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pepsico Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1459970

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management