Blood Sugar Impact of Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 70.8g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DIP: PASTEURIZED MILK AND CREAM, BROWN SUGAR, WATER, MODIFIED FOOD STARCH, SALT, CINNAMON, CAROB BEAN GUM, NATURAL FLAVOR, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, MALIC ACID, NUTMEG, VITAMIN A PALMITATE, CHEESE CULTURE. BAGEL CHIPS: WHEAT FLOUR, SOYBEAN OIL, FLAX SEEDS, DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, MILLET, INSTANT YEAST, SALT, SUGAR, WATER, SEA SALT, BARLEY MALT FLOUR, GUAR GUM, OAT FIBER, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
DIP: PASTEURIZED MILK AND CREAM, BROWN SUGAR, WATER, MODIFIED FOOD STARCH, SALT, CINNAMON, CAROB BEAN GUM, NATURAL FLAVOR, GUAR GUM, SORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM, MALIC ACID, NUTMEG, VITAMIN A PALMITATE, CHEESE CULTURE. BAGEL CHIPS: WHEAT FLOUR, SOYBEAN OIL, FLAX SEEDS, DEGERMINATED YELLOW CORN MEAL, WHEAT BRAN, WHOLE GRAIN ROLLED OATS, MILLET, INSTANT YEAST, SALT, SUGAR, WATER, SEA SALT, BARLEY MALT FLOUR, GUAR GUM, OAT FIBER, ROSEMARY EXTRACT (ANTIOXIDANT), ASCORBIC ACID (ANTIOXIDANT).
Food Tags
These tags help categorize Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon is a food product in the crackers & biscotti category with a Blood Sugar Impact score of 46.1.
Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon has a Blood Sugar Impact (BSI) score of 46.1. Lower scores indicate less impact on blood glucose levels.
Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon contains 35.3g carbs, 12.7g sugars, 1.4g fiber, and 8.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Multigrain Bagel Chips & Cream Cheese Dip, Brown Sugar & Cinnamon compares to similar foods. You can also explore other foods in the crackers & biscotti category for alternatives.