Blood Sugar Impact of Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 73.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 25.0g |
| Fat | 11.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 73.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (BROWN RICE SYRUP, SWEETENED CONDENSED MILK, EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), TAPIOCA AND/OR CORN FIBER, VEGETABLE GLYCERIN, HYDROLYZED GELATIN, WATER, TOFFEE PIECES (SUGAR, ALMONDS, BUTTER, PALM OIL, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN, UNSWEETENED CHOCOLATE, VANILLA), CANOLA OIL, SOYBEANS, NATURAL FLAVORS, INULIN, SOY LECITHIN, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐ญ
Added Sugar
|
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
๐งต
Fiber Additive
|
INULIN
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
INULIN
WHEY
|
|
๐
High GI Carb
|
SUGAR
|
|
โฌ๏ธ
Low Calorie
|
STEVIA
|
|
๐ฟ
Natural
|
CREAM
MILK
SALT
SEA SALT
|
|
๐ฟ
Natural Sweetener
|
STEVIA
|
|
๐ช
Protein
|
CREAM
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 43.7.
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch contains 39.7g carbs, 17.8g sugars, 6.8g fiber, and 34.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.