Blood Sugar Impact of Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch has a BSI score of 57.5, indicating high blood sugar impact. Contains 39.7g carbs, 6.8g fiber, 34.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 73.0g servingMuscle milk, genuine high protein bar, vanilla toffee crunch, vanilla toffee crunch contains 29.0g of carbs, 13.0g of sugar, 25.0g of protein, 11.0g of fat, and 5.0g of fiber per 73.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 13.0g |
| Fiber | 5.0g |
| Protein | 25.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Muscle milk, genuine high protein bar, vanilla toffee crunch, vanilla toffee crunch contains 39.7g of carbs, 17.8g of sugar, and 6.8g of fiber per 73.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 73.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MILK PROTEIN ISOLATE), CHOCOLATE COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN, NATURAL FLAVOR), CARAMEL LAYER (BROWN RICE SYRUP, SWEETENED CONDENSED MILK, EVAPORATED MILK, SUGAR, PALM KERNEL OIL, CREAM, SALT, SOY LECITHIN, MONO & DIGLYCERIDES, DISODIUM PHOSPHATE, NATURAL FLAVOR), SOY PROTEIN CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), TAPIOCA AND/OR CORN FIBER, VEGETABLE GLYCERIN, HYDROLYZED GELATIN, WATER, TOFFEE PIECES (SUGAR, ALMONDS, BUTTER, PALM OIL, PALM KERNEL OIL, ALKALIZED COCOA POWDER, SKIM MILK POWDER, WHEY POWDER, SOY LECITHIN, UNSWEETENED CHOCOLATE, VANILLA), CANOLA OIL, SOYBEANS, NATURAL FLAVORS, INULIN, SOY LECITHIN, SEA SALT, STEVIA EXTRACT, MONK FRUIT EXTRACT.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
|
🧫
Protein Isolate
|
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 43.7.
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch has a Blood Sugar Impact (BSI) score of 43.7. Lower scores indicate less impact on blood glucose levels.
Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch contains 39.7g carbs, 17.8g sugars, 6.8g fiber, and 34.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Muscle Milk, Genuine High Protein Bar, Vanilla Toffee Crunch, Vanilla Toffee Crunch compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.