Blood Sugar Impact of Mussels In Garlic Butter Sauce, Garlic Butter Sauce

This food has a moderate impact on blood sugar.

Frozen Fish & Seafood Wal Mart Stores, Inc. Branded
BSI: 14 - Moderate Impact

Key Nutrients

Per 140.0g serving
Nutrient Amount
per serving
Carbs 7.0g
Sugars 2.0g
Fiber 0.0g
Protein 12.0g
Fat 6.0g

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 140.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 670.6mg 29%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 29.4mg 2%
Iron 2.5mg 14%
Potassium 219.8mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MUSSELS, BUTTER, GARLIC, PARSLEY.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin D 15% DV

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
4
Processing Level
Moderately Processed

MUSSELS, BUTTER, GARLIC, PARSLEY.

Food Tags

These tags help categorize Mussels In Garlic Butter Sauce, Garlic Butter Sauce based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2482089

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management