Blood Sugar Impact of Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz
nabisco nutter butter wafer peanut pattie 1x10.500 oz has a BSI score of 107.9, indicating high blood sugar impact. Contains 59.4g carbs, 3.1g fiber, 9.4g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 32.0g servingNabisco nutter butter wafer peanut pattie 1x10.500 oz contains 19.0g of carbs, 8.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 8.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Nabisco nutter butter wafer peanut pattie 1x10.500 oz contains 59.4g of carbs, 25.0g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), SUGAR, PALM OIL, DEXTROSE, CORNSTARCH, SALT, SOY LECITHIN, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), PEANUT BUTTER (PEANUTS, HYDROGENATED RAPESEED AND/OR COTTONSEED AND/OR SOYBEAN OILS, SALT, PEANUT OIL), SUGAR, PALM OIL, DEXTROSE, CORNSTARCH, SALT, SOY LECITHIN, BAKING SODA.
Food Tags
These tags help categorize Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pepperidge Farm Goldfish Grahams Vanilla Cupcake Crackers, 6.6 Oz. Bag
PEPPERIDGE FARM INC.
Pepperidge Farm Crackers
PEPPERIDGE FARM INC.
Nabisco Oreo Cookies Oreo 1 X45.000 Oz
MONDELEZ INTERNATIONAL
Oreo Cookies Candy Corn 1 X10.700 Oz
MONDELEZ INTERNATIONAL
Nabisco Oreo Cookies Convenience Pack Chocolate 1 X5.6 Oz
MONDELEZ USA
Pepperidge Farm Farmhouse Thin & Crispy Gluten Free Milk Chocolate Chip Cookies, 5.9 Oz. Tray With Outer Carton
PEPPERIDGE FARM INC.
Nabisco Oreo Cookies Convenience Pack 1 X5.5 Oz
MONDELEZ INTERNATIONAL
Ritz Crackers Roasted Vegetable 1 X11.5 Oz
MONDELEZ USA
Pepperidge Farm Nantucket Crispy Dark Chocolate Chunk Cookies, 7.2 Oz. Bag
PEPPERIDGE FARM INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 33.8.
Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz has a Blood Sugar Impact (BSI) score of 33.8. Lower scores indicate less impact on blood glucose levels.
Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz contains 59.4g carbs, 25.0g sugars, 3.1g fiber, and 9.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Nutter Butter Wafer Peanut Pattie 1 X10.500 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.