Blood Sugar Impact of Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz
nabisco oreo cookies-single serve big bag reeses peanut butter 1x3 oz has a BSI score of 134.9, indicating high blood sugar impact. Contains 72.4g carbs, 3.4g fiber, 6.9g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 85.0g servingNabisco oreo cookies-single serve big bag reeses peanut butter 1x3 oz contains 61.5g of carbs, 32.2g of sugar, 5.9g of protein, 14.7g of fat, and 2.9g of fiber per 85.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 61.5g |
| Sugars | 32.2g |
| Fiber | 2.9g |
| Protein | 5.9g |
| Fat | 14.7g |
Estimated Blood Sugar Response
Nabisco oreo cookies-single serve big bag reeses peanut butter 1x3 oz contains 72.4g of carbs, 37.9g of sugar, and 3.4g of fiber per 85.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, PEANUTS, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, PEANUT OIL, DEXTROSE, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOYBEAN OIL, SOY LECITHIN, WHOLE GRAIN WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED OIL, CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.
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Vitamins & Minerals
Minerals
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INGREDIENTS: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE VITAMIN B1, RIBOFLAVIN VITAMIN B2, FOLIC ACID), SUGAR, CANOLA AND/OR PALM OIL, PEANUTS, COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, PEANUT OIL, DEXTROSE, MALTODEXTRIN, SALT, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), CORNSTARCH, SOYBEAN OIL, SOY LECITHIN, WHOLE GRAIN WHEAT FLOUR, PARTIALLY HYDROGENATED COTTONSEED OIL, CHOCOLATE, VANILLIN - AN ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz is a food product in the biscuits/cookies category with a Blood Sugar Impact score of 100.0.
Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz contains 72.4g carbs, 37.9g sugars, 3.4g fiber, and 6.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nabisco Oreo Cookies Single Serve Big Bag Reeses Peanut Butter 1 X3 Oz compares to similar foods. You can also explore other foods in the biscuits/cookies category for alternatives.