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Blood Sugar Impact of Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit

Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit
100

Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit has a BSI score of 39.5, indicating high blood sugar impact. Contains 22.6g carbs, 1.5g fiber, 11.3g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 274.0g serving

Nashville hot and crispy chicken with peach cornbread and garlicky green beans kit contains 62.0g of carbs, 17.0g of sugar, 31.0g of protein, 15.0g of fat, and 4.1g of fiber per 274.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 62.0g
Sugars 17.0g
Fiber 4.1g
Protein 31.0g
Fat 15.0g

Estimated Blood Sugar Response

BSI Score:
100

Nashville hot and crispy chicken with peach cornbread and garlicky green beans kit contains 22.6g of carbs, 6.2g of sugar, and 1.5g of fiber per 274.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 274.0 Gg

Calories 499

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 84.9mg 28%
Sodium 1200.1mg 52%
Total Carbohydrates 62.0g 23%
Dietary Fiber 4.1g 15%
Total Sugars 17.0g

* 40.9g of carbohydrates not detailed in USDA data

Protein 31.0g 62%
Calcium 79.5mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NASHVILLE HOT SEASONED CHICKEN BREASTS: BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT RUBBED WITH SEASONING: SMOKED PAPRIKA, SPICES, CORN STARCH, BROWN SUGAR, SUGAR, SALT, MALTODEXTRIN, DRIED RED BELL PEPPER, DRIED GARLIC, CONTAINS LESS THAN 2% NATURAL FLAVORS, DRIED RED PEPPER SAUCE (AGED RED PEPPERS, VINEGAR, SALT), SEASONING (RED PEPPERS, VINEGAR, SALT, DRIED GARLIC), GRILL FLAVOR (FROM SUNFLOWER OIL), NATURAL SMOKE FLAVORS, CALCIUM SILICATE (ANTI-CAKING AGENT). VINEGAR (FLAVORING) PEACH CORNBREAD MIX: YELLOW CORN MEAL, WHEAT FLOUR, SUGAR, SOYBEAN OIL, YELLOW CORN FLOUR, BUTTERMILK POWDER, LEAVENING (CREAM OF TARTAR, BAKING SODA), DRIED PEACHES, CONTAINS LESS THAN 2% CONCENTRATED FRUIT JUICE, SALT, NATURAL FLAVORS, DRIED WHOLE EGG, SILICON DIOXIDE (ANTICAKING AGENT). GREEN BEANS NASHVILLE HOT BREADER: WHEAT FLOUR, TAPIOCA STARCH, SALT, SOYBEAN OIL, CONTAINS LESS THAN 2% LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SPICES, DRIED GARLIC, DRIED ONION, DRIED YEAST, SUGAR, PAPRIKA. NASHVILLE HOT DIPPING SAUCE: WATER, SOYBEAN OIL, SUGAR, SALT, SMOKED PAPRIKA, SPICES, GARLIC POWDER, MODIFIED CORN STARCH, ONION POWDER, EXTRACTIVES OF PAPRIKA, BEET JUICE (COLOR), PAPRIKA, XANTHAN GUM. MINCED ONIONS AND GARLIC SAUCE WITH BACON: WATER, ONION, GARLIC, OLIVE OIL, SEA SALT, CORN STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN DEXTROSE, FLAVORING, HONEY, DEHYDRATED PORK BROTH, POTASSIUM CHLORIDE, POTASSIUM LACTATE, SMOKE FLAVORING, SODIUM DIACETATE, AND SODIUM PHOSPHATE), BROWN SUGAR, SPICE, XANTHAN GUM.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV
Vitamin A 51% DV

Minerals

Calcium 3% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🌿 Natural
CHEESE CREAM EGG MILK SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Nashville Hot And Crispy Chicken With Peach Cornbread And Garlicky Green Beans Kit based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Ingredient Tags

🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Ibp, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1950671

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management