Blood Sugar Impact of Non Dairy Low Fat Yogurt, Coconut Strawberry
non-dairy low fat yogurt, coconut strawberry has a BSI score of 30.4, indicating high blood sugar impact. Contains 16.5g carbs, 1.2g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 170.0g servingNon-dairy low fat yogurt, coconut strawberry contains 28.0g of carbs, 18.0g of sugar, 0.0g of protein, 3.0g of fat, and 2.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 28.0g |
| Sugars | 18.0g |
| Fiber | 2.0g |
| Protein | 0.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Non-dairy low fat yogurt, coconut strawberry contains 16.5g of carbs, 10.6g of sugar, and 1.2g of fiber per 170.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT BASE (WATER, COCONUT CREAM), STRAWBERRY BLEND (EVAPORATED CANE SYRUP, STRAWBERRIES, NATURAL FLAVOR, FRUIT AND VEGETABLE JUICE FOR COLOR), EVAPORATED CANE SYRUP, STABILIZER BLEND (CORN STARCH, TAPIOCA MALTODEXTRIN, PECTIN, LOCUST BEAN GUM), TAPIOCA FIBER, TRICALCIUM PHOSPHATE, CULTURES*, ANTIMICROBIAL (FROM CULTURE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Non Dairy Low Fat Yogurt, Coconut Strawberry based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Lemon Cream Pie Original Low Fat Yogurt, Lemon Cream Pie
PRAIRIE FARMS DAIRY, INC.
Strawberry Acai Organic Daily Probiotics Lowfat Yogurt
STONYFIELD FARM INC
Blueberry Fruit On The Bottom Greek Nonfat Yogurt, Blueberry
AHOLD USA, INC.
Raspberry Zero Sugar Yogurt Cultured Ultra Filtered Nonfat Milk, Raspberry
CHOBANI, INC.
Nonfat Greek Yogurt With Fruit On The Bottom, Raspberry
ALPINA PRODUCTOS ALIMENTICIOS
Original Strawberry Peach Nonfat Yogurt, Strawberry Peach
DANONE US, LLC
Strawberry Lactose Free Greek Lowfat Yogurt, Strawberry
REDWOOD HILL FARM & CREAMERY, LLC
Guava Flavored Yogurt Smoothie, Guava
LALA U.S., INC.
Unsweetened Plain Soymilk Yogurt Dairy Free Yogurt Alternative, Unsweetened Plain
FORAGER PROJECT, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Non Dairy Low Fat Yogurt, Coconut Strawberry is a food product in the yogurt category with a Blood Sugar Impact score of 51.8.
Non Dairy Low Fat Yogurt, Coconut Strawberry has a Blood Sugar Impact (BSI) score of 51.8. Lower scores indicate less impact on blood glucose levels.
Non Dairy Low Fat Yogurt, Coconut Strawberry contains 16.5g carbs, 10.6g sugars, 1.2g fiber, and 0.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Non Dairy Low Fat Yogurt, Coconut Strawberry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Non Dairy Low Fat Yogurt, Coconut Strawberry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.