Blood Sugar Impact of Nordica Style Precooked Breaded Fish Fillet
Nordica Style Precooked Breaded Fish Fillet has a BSI score of 34.4, indicating high blood sugar impact. Contains 19.6g carbs, 0.9g fiber, 9.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 112.0g servingNordica style precooked breaded fish fillet contains 22.0g of carbs, 1.0g of sugar, 11.0g of protein, 12.0g of fat, and 1.0g of fiber per 112.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 11.0g |
| Fat | 12.0g |
Estimated Blood Sugar Response
Nordica style precooked breaded fish fillet contains 19.6g of carbs, 0.9g of sugar, and 0.9g of fiber per 112.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, EGGS, YEAST, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PREFRIED IN SOYBEAN, COTTONSEED, AND/OR CANOLA OIL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ALASKA POLLOCK, ENRICHED BLEACHED WHEAT FLOUR, (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED CORN STARCH, YELLOW CORN FLOUR, SALT, DEXTROSE, EGGS, YEAST, SPICES, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), PREFRIED IN SOYBEAN, COTTONSEED, AND/OR CANOLA OIL.
Food Tags
These tags help categorize Nordica Style Precooked Breaded Fish Fillet based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Raw H&G Silverside
PESCANOVA S.A.
Rainbow Trout, Rainbow
WAL-MART STORES, INC.
Bacon Wrapped Scallop Medallions, Bacon
SILO RECORDS
Korean Style Bbq Shrimp In A Crispy Rolled Rice Coating, Korean Style Bbq
RICH PRODUCTS CORPORATION
Skinless Boneless Wild Caught Cod Fillet Portions
H & T SEAFOOD, INC.
Raw, Shell On, Chemical Free Wild East Coast Shrimp
WANCHESE FISH COMPANY INC.
Specialty, Wild Caught Jumbo Sea Scallops
WAKEFERN FOOD CORPORATION
Black Bean Crusted Cod With Roasted Corn & Red Pepper Salsa, Black Bean Crusted Cod
GORTON'S OF GLOUCESTER
Beer Battered Jumbo Shrimp
WAL-MART STORES, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nordica Style Precooked Breaded Fish Fillet is a food product in the frozen fish & seafood category with a Blood Sugar Impact score of 40.5.
Nordica Style Precooked Breaded Fish Fillet has a Blood Sugar Impact (BSI) score of 40.5. Lower scores indicate less impact on blood glucose levels.
Nordica Style Precooked Breaded Fish Fillet contains 19.6g carbs, 0.9g sugars, 0.9g fiber, and 9.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nordica Style Precooked Breaded Fish Fillet into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nordica Style Precooked Breaded Fish Fillet compares to similar foods. You can also explore other foods in the frozen fish & seafood category for alternatives.