Blood Sugar Impact of North Star Trading Company, Trail Mix Peanut Buttery
North Star Trading Company, Trail Mix Peanut Buttery has a BSI score of 84.3, indicating high blood sugar impact. Contains 48.4g carbs, 3.2g fiber, 16.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 31.0g servingNorth star trading company, trail mix peanut buttery contains 15.0g of carbs, 7.0g of sugar, 5.0g of protein, 9.0g of fat, and 1.0g of fiber per 31.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 15.0g |
| Sugars | 7.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
North star trading company, trail mix peanut buttery contains 48.4g of carbs, 22.6g of sugar, and 3.2g of fiber per 31.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [SUNFLOWER, CANOLA AND/OR RICE OIL], CORN SYRUP, MALT SYRUP, YEAST), PEANUT BUTTER FLAVORED DROPS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK SOLIDS, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED COTTONSEED AND RAPESEED OIL], ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), REESE'S PIECES PEANUT BUTTER CANDIES (SUGAR, PARTIALLY DEFATTED PEANUTS, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND SOYBEAN OIL], CORN SYRUP, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL COLOR [YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE], SALT, RESINOUS GLAZE, SOY LECITHIN, MODIFIED CORNSTARCH, CARNAUBA WAX, VANILLIN [ARTIFICIAL FLAVOR], MILK).
How People Feel
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Vitamins & Minerals
Minerals
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| Ingredient Type | Found In This Product |
|---|---|
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Fat
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OIL*
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Food Tags
These tags help categorize North Star Trading Company, Trail Mix Peanut Buttery based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
North Star Trading Company, Trail Mix Peanut Buttery is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 25.9.
North Star Trading Company, Trail Mix Peanut Buttery has a Blood Sugar Impact (BSI) score of 25.9. Lower scores indicate less impact on blood glucose levels.
North Star Trading Company, Trail Mix Peanut Buttery contains 48.4g carbs, 22.6g sugars, 3.2g fiber, and 16.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating North Star Trading Company, Trail Mix Peanut Buttery into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how North Star Trading Company, Trail Mix Peanut Buttery compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.