Blood Sugar Impact of Nut Brothers Peanut Butter Super 7 Seeds 500 G

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Spreads Natures Foods Limited Branded
BSI: 3 - Low Impact
g

Key Nutrients

Per 20.0g serving
Nutrient Amount
per serving
Carbs 1.9g
Sugars 1.0g
Fiber 0g
Protein 5.2g
Fat 9.3g

How did this impact your blood sugar?

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 20.0 Gg

Calories 115

% Daily Value*

Total Fat 9.3g 12%
Saturated Fat 1.6g 8%

* Some fat components may not be available in USDA data

Sodium 32.0mg 1%
Total Carbohydrates 1.9g 1%
Dietary Fiber 0g 0%
Total Sugars 1.0g

* 0.9g of carbohydrates not detailed in USDA data

Protein 5.2g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEANUTS, SEEDS (SUNFLOWER, PUMPKIN, CHIA, HEMP, FLAX FIBRE, BLACK SESAME, WHITE SESAME), SEA SALT

How People Feel

Share how this food makes you feel and see what others experience.

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
9
Processing Level
Moderately Processed
Ingredient Type Found In This Product
🌿 Natural
SALT SEA SALT
🧂 Seasoning
SALT SEA SALT

Food Tags

These tags help categorize Nut Brothers Peanut Butter Super 7 Seeds 500 G based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Ingredient Tags

🌿 Natural
🌿 Natural
🧂 Seasoning
🧂 Seasoning

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Natures Foods Limited
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2317071

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management