Blood Sugar Impact of Nutrition Bar, Cinnamon Bun Cookie Dough
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 45.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 14.0g |
| Fiber | 0.0g |
| Protein | 11.0g |
| Fat | 9.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE SYRUP, SODIUM CASEINATE, SOY PROTEIN ISOLATE, CINNAMON FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, WHEY POWDER, GROUND CINNAMON, NONFAT, DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), BUTTER (CREAM, SALT), SWEET CREAM LAYER (TAPIOCA SYRUP, FRUCTOSE, PALM KERNEL OIL, MILK PROTEIN, ISOLATE, NATURAL FLAVOR, SALT, SOY LECITHIN, VANILLA EXTRACT), FRUCTOSE SYRUP, PASTEURIZED WHOLE EGG POWDER, YOGURT FLAVORED COATING (DRIED CANE SYRUP, FRACTIONATED PALM KERNEL OIL, NONFAT MILK, NONFAT YOGURT POWDER [CULTURED WITH NONFAT MILK], SOY LECITHIN, MODIFIED CORN STARCH, LACTIC ACID, VANILLA EXTRACT), ALMOND BUTTER, WHEY PROTEIN ISOLATE, BROWN SUGAR, GLYCERINE, SAFFLOWER OIL, COCOA BUTTER; LESS THAN 2% OF THE FOLLOWING: NATURAL FLAVOR, CINNAMON, SALT, VITAMIN AND MINERAL BLEND (CALCIUM PHOSPHATE, ASCORBIC ACID, MAGNESIUM OXIDE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, ZINC OXIDE, CALCIUM PANTOTHENATE, FERROUS FUMARATE, PYRIDOXINE HYDROCHLORIDE, VITAMIN A PALMITATE, RIBOFLAVIN, THIAMIN, MONONITRATE, FOLIC ACID, CHROMIUM CHLORIDE, BIOTIN, SODIUM SELENITE, SODIUM MOLYBDATE, CYANOCOBALAMIN).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
LACTIC ACID
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
SYRUP*
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐
Animal Product
|
CREAM
EGG
MILK
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
โ๏ธ
Functional Ingredient
|
WHEY
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
CREAM
EGG
MILK
SALT
|
|
๐งช
Preservative
|
LACTIC ACID
|
|
๐ช
Protein
|
CREAM
EGG
MILK
WHEY
|
|
๐งซ
Protein Isolate
|
WHEY
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Nutrition Bar, Cinnamon Bun Cookie Dough based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Nutrition Bar, Cinnamon Bun Cookie Dough is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 35.0.
Nutrition Bar, Cinnamon Bun Cookie Dough has a Blood Sugar Impact (BSI) score of 35.0. Lower scores indicate less impact on blood glucose levels.
Nutrition Bar, Cinnamon Bun Cookie Dough contains 42.2g carbs, 31.1g sugars, 0.0g fiber, and 24.4g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Nutrition Bar, Cinnamon Bun Cookie Dough into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Nutrition Bar, Cinnamon Bun Cookie Dough compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.