Blood Sugar Impact of Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon
Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon has a BSI score of 73.2, indicating high blood sugar impact. Contains 50.0g carbs, 10.7g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOld dutch, air popped popcorn, cheddar bacon, cheddar bacon contains 14.0g of carbs, 2.0g of sugar, 2.0g of protein, 11.0g of fat, and 3.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 14.0g |
| Sugars | 2.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Old dutch, air popped popcorn, cheddar bacon, cheddar bacon contains 50.0g of carbs, 7.1g of sugar, and 10.7g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN, SUNFLOWER AND/OR CANOLA OIL, WHEY, CHEDDAR CHEESE (MILK, CULTURE, SALT, CALCIUM CHLORIDE, ENZYMES, MAY CONTAIN ANNATTO COLOR), WHEY PERMEATE, SALT, CONTAINS TWO PERCENT OR LESS OF: YEAST EXTRACT, CORN MALTODEXTRIN, NATURAL FLAVOR, MONOSODIUM GLUTAMATE, BUTTERMILK POWDER, NATURAL SMOKE FLAVOR, SODIUM PHOSPHATE, ANNATTO EXTRACT, CITRIC ACID, LACTIC ACID, YELLOW 6 (COLOR), CALCIUM LACTATE, YELLOW 5 (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Dark Chocolate Covered Pretzels
CHOCOLATE CHOCOLATE CHOCOLATE COMPANY
Cashews, Roasted & Salted
BAY VALLEY FOODS, LLC
Almond Chocolate Crunch Almonds, Chocolate Candy Pieces, Chocolate Covered Peanuts & Vanilla Almonds, Almond Chocolate Crunch
NABISCO FOOD COMPANY
Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds Gorp Trail Mix, Roasted Peanuts, Raisins, Cocoa Gems, And Roasted Almonds
ROCKY MOUNTAIN FOODS, INC.
Natural Microwave Popcorn
WAKEFERN FOOD CORPORATION
Magic Mix, Trail Mix
WALGREENS CO.
Hardy Farms, Georgia Fried Peanuts
SIDEWINDER CREEK STUDIO, INC.
Organic Coconut Snacks
GLENCOURT INC.
Roasted & Salted Deluxe Mixed Nuts, Roasted & Salted
MARKET BASKET INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 20.4.
Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon has a Blood Sugar Impact (BSI) score of 20.4. Lower scores indicate less impact on blood glucose levels.
Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon contains 50.0g carbs, 7.1g sugars, 10.7g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Dutch, Air Popped Popcorn, Cheddar Bacon, Cheddar Bacon compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.