Blood Sugar Impact of Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate
old-fashioned nutty chocolate dunker doughnuts, nutty chocolate has a BSI score of 148.6, indicating high blood sugar impact. Contains 79.4g carbs, 2.9g fiber, 8.8g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 34.0g servingOld-fashioned nutty chocolate dunker doughnuts, nutty chocolate contains 27.0g of carbs, 15.0g of sugar, 3.0g of protein, 9.0g of fat, and 1.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 27.0g |
| Sugars | 15.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Old-fashioned nutty chocolate dunker doughnuts, nutty chocolate contains 79.4g of carbs, 44.1g of sugar, and 2.9g of fiber per 34.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR BLEACHED (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, GROUND PEANUTS, SOYBEAN OIL, NONFAT DRY MILK, PEANUT MEAL, CONTAINS 2% OR LESS OF: SOY FLOUR, DEXTROSE, DRY EGG YOLK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEAT STARCH, SALT, DRY WHEY, UNSWEETENED CHOCOLATE, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLA EXTRACT, VANILLIN, SOY LECITHIN, SODIUM PROPIONATE AND SODIUM DIACETATE, MONO AND DYGLYCERIDES, SOUR CREAM SOLIDS (CULTURED SOUR CREAM, MALTODEXTRIN, CULTURED BUTTERMILK, CULTURED SKIM MILK, WHEY, LACTIC ACID), SPICE, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SODIUM STEOROYL LACTYLATE, CORN STARCH, MALTODEXTRIN, FOOD STARCH-MODIFIED, NATURAL MIXED TOCOPHEROLS, ALPHA TOCOPHEROLS, BETA CAROTENE, CORN OIL, PALM OIL, SOY LECITHIN, CORN SYRUP, CALCIUM CARBONATE, AGAR.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 49.0.
Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate has a Blood Sugar Impact (BSI) score of 49.0. Lower scores indicate less impact on blood glucose levels.
Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate contains 79.4g carbs, 44.1g sugars, 2.9g fiber, and 8.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashioned Nutty Chocolate Dunker Doughnuts, Nutty Chocolate compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.