Cakes, Cupcakes, Snack Cakes

Blood Sugar Impact of Chocolate Cream Pie

Chocolate Cream Pie
74

Chocolate Cream Pie has a BSI score of 58.9, indicating high blood sugar impact. Contains 31.2g carbs, 0.8g fiber, 2.4g protein per serving. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 125.0g serving

Chocolate cream pie contains 39.0g of carbs, 19.0g of sugar, 3.0g of protein, 18.0g of fat, and 1.0g of fiber per 125.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 39.0g
Sugars 19.0g
Fiber 1.0g
Protein 3.0g
Fat 18.0g

Estimated Blood Sugar Response

BSI Score:
74

Chocolate cream pie contains 31.2g of carbs, 15.2g of sugar, and 0.8g of fiber per 125.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 125.0 Gg

Calories 350

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 15.0g 75%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 140.0mg 6%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g

* 19.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 80.0mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CREAM, MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CUSTARD POWDER (SUGAR, NONFAT MILK POWDER, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SOLUBLE CORN FIBER, DEXTROSE, WHEY POWDER, SODIUM ALGINATE, TETRASODIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, CALCIUM LACTATE, MONO-AND DIGLYCERIDES, RICE STARCH NATURAL FLAVOR, NATURAL COLOR, SALT), STABILIZER (SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SODIUM ALGINATE, SALT), SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), PALM OIL, COCOA POWDER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA), CORN STARCH, SALT, EGGS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 178% DV

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

WATER, CREAM, MILK, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CUSTARD POWDER (SUGAR, NONFAT MILK POWDER, MODIFIED POTATO STARCH, MODIFIED CORN STARCH, SOLUBLE CORN FIBER, DEXTROSE, WHEY POWDER, SODIUM ALGINATE, TETRASODIUM PYROPHOSPHATE, DIPOTASSIUM PHOSPHATE, SODIUM CITRATE, CALCIUM LACTATE, MONO-AND DIGLYCERIDES, RICE STARCH NATURAL FLAVOR, NATURAL COLOR, SALT), STABILIZER (SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, SODIUM ALGINATE, SALT), SUGAR, UNSALTED BUTTER (CREAM, NATURAL FLAVOR), PALM OIL, COCOA POWDER, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA), CORN STARCH, SALT, EGGS.

Food Tags

These tags help categorize Chocolate Cream Pie based on its ingredients and effects on blood sugar levels.

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Fresh & Easy
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 487799

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management