Blood Sugar Impact of Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 371.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 71.0g |
| Sugars | 24.0g |
| Fiber | 3.0g |
| Protein | 37.0g |
| Fat | 5.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 371.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 44.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORANGE GARLIC CHICKEN (COOKED WHITE MEAT CHICKEN [CHICKEN WHITE MEAT, WATER, SOY SAUCE WATER, SOYBEANS, SALT AND ALCOHOL), BROWN SUGAR, SESAME OIL, RICE STARCH, DEHYDRATED GARLIC, SPICE), ORANGE GARLIC SAUCE (ORANGE JUICE, CANE SUGAR, TAMARI SOY SAUCE (WATER, SOYBEANS, SALT), FILTERED WATER, HOISIN SAUCE (SUGAR, SOYBEAN PASTE WATER, SOYBEANS, WHEAT FLOUR}, RICE VINEGAR, SALTED GARLIC, SESAME SEED OIL, SALTED CHILI, SPICES), CORN STARCH, WHITE VINEGAR, TOMATO PASTE, GARLIC, DRIED RED BELL PEPPERS, DRIED ORANGE PEEL, SALT, CULTURED DEXTROSE, TOASTED SESAME OIL, CITRIC ACID, CRUSHED RED PEPPER, DRIED ONION, NATURAL EXTRACTIVES OF ORANGE AND GINGER), WHITE RICE, BABY CORN (BABY COM, WATER, SALT), GRILLED EDAMAME, ROASTED RED PEPPER, GREEN ONIONS, CULTURED DEXTROSE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
DEXTROSE
SUGAR
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
STARCH*
|
|
๐
High GI Carb
|
DEXTROSE
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
Food Tags
These tags help categorize Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic is a food product in the other deli category with a Blood Sugar Impact score of 100.0.
Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic contains 19.1g carbs, 6.5g sugars, 0.8g fiber, and 10.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orange Garlic With Cooked White Meat Chicken In Orange Garlic Sauce With White Rice And Veggies Chicken Bowl, Orange Garlic compares to similar foods. You can also explore other foods in the other deli category for alternatives.