Blood Sugar Impact of Orchard Choice, Fig Spread, California Orange, California Orange
Orchard Choice, Fig Spread, California Orange, California Orange has a BSI score of 111.1, indicating high blood sugar impact. Contains 55.6g carbs, 0.0g fiber, 0.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 18.0g servingOrchard choice, fig spread, california orange, california orange contains 10.0g of carbs, 9.0g of sugar, 0.0g of protein, 0.0g of fat, and 0g of fiber per 18.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 10.0g |
| Sugars | 9.0g |
| Fiber | 0g |
| Protein | 0.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
Orchard choice, fig spread, california orange, california orange contains 55.6g of carbs, 50.0g of sugar, and 0.0g of fiber per 18.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 18.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CALIFORNIA FIG PUREE (WATER AND FIGS), CANE SUGAR, BROWN SUGAR, ORANGE ZEST (ORANGE PEEL, WATER, CITRIC ACID), ORANGE JUICE CONCENTRATE, FRUIT PECTIN, CITRIC ACID, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
CALIFORNIA FIG PUREE (WATER AND FIGS), CANE SUGAR, BROWN SUGAR, ORANGE ZEST (ORANGE PEEL, WATER, CITRIC ACID), ORANGE JUICE CONCENTRATE, FRUIT PECTIN, CITRIC ACID, ASCORBIC ACID.
Food Tags
These tags help categorize Orchard Choice, Fig Spread, California Orange, California Orange based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plum Butter
TVT'S INTERNATIONAL EXPORT & IMPORT CO.
Wild Lingonberry Sauce
ADOLF DARBO LTD.
Preserves, Strawberry
SMART & FINAL IRIS CORPORATION
Preserves, Strawberry
HANNAFORD BROS. CO.
Apple Jelly
TOPCO ASSOCIATES, INC.
Santa Cruz Organic, Fruit Spread, Blackberry, Pomegranate, Blackberry, Pomegranate
SANTA CRUZ NATURAL
Premium Fruit Spread, Strawberry
SNOWANGEL RECORDS
Fig Spread Balsamic Pepper
VALLEY FIG GROWERS
Oregon Red Raspberry, Raspberry
RALEY'S
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Orchard Choice, Fig Spread, California Orange, California Orange is a food product in the jam, jelly & fruit spreads category with a Blood Sugar Impact score of 20.0.
Orchard Choice, Fig Spread, California Orange, California Orange has a Blood Sugar Impact (BSI) score of 20.0. Lower scores indicate less impact on blood glucose levels.
Orchard Choice, Fig Spread, California Orange, California Orange contains 55.6g carbs, 50.0g sugars, 0g fiber, and 0.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Orchard Choice, Fig Spread, California Orange, California Orange into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Orchard Choice, Fig Spread, California Orange, California Orange compares to similar foods. You can also explore other foods in the jam, jelly & fruit spreads category for alternatives.