Blood Sugar Impact of Organic Chicken Poblano Burrito, Chicken Poblano
Organic Chicken Poblano Burrito, Chicken Poblano has a BSI score of 48.8, indicating high blood sugar impact. Contains 27.6g carbs, 1.9g fiber, 10.3g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 156.0g servingOrganic chicken poblano burrito, chicken poblano contains 43.0g of carbs, 1.0g of sugar, 16.0g of protein, 7.0g of fat, and 3.0g of fiber per 156.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 1.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Organic chicken poblano burrito, chicken poblano contains 27.6g of carbs, 0.6g of sugar, and 1.9g of fiber per 156.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: (ORGANIC CHICKEN (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORNSTARCH, SALT), TOMATILLO SAUCE (WATER, ORGANIC TOMATILLO, ORGANIC CORNSTARCH, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC SUGAR, ORGANIC CILANTRO, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER), SEASONED BLACK BEANS (COOKED ORGANIC BLACK BEANS, ORGANIC SOYBEAN OIL, ORGANIC ONION, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE PEPPER), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT, ORGANIC ANNATTO (COLOR), AND ENZYMES), COOKED ORGANIC BROWN RICE, ORGANIC POBLANO PEPPER, ORGANIC RED BELL PEPPER, ORGANIC CORN, ORGANIC LIME JUICE, ORGANIC CORNSTARCH, SEA SALT. TORTILLA: ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR [ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C} {DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH {MADE FROM NON-GENETICALLY MODIFIED CORN}], ORGANIC CANE SUGAR). ORGANIC STARCH SOLUTION (WATER, ORGANIC CORNSTARCH).
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Vitamins & Minerals
Vitamins
Minerals
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FILLING: (ORGANIC CHICKEN (ORGANIC CHICKEN WHITE MEAT, WATER, ORGANIC CORNSTARCH, SALT), TOMATILLO SAUCE (WATER, ORGANIC TOMATILLO, ORGANIC CORNSTARCH, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC SUGAR, ORGANIC CILANTRO, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER), SEASONED BLACK BEANS (COOKED ORGANIC BLACK BEANS, ORGANIC SOYBEAN OIL, ORGANIC ONION, ORGANIC JALAPENO PEPPERS, SEA SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CHIPOTLE PEPPER), ORGANIC CHEDDAR CHEESE (ORGANIC PASTEURIZED CULTURED MILK, SALT, ORGANIC ANNATTO (COLOR), AND ENZYMES), COOKED ORGANIC BROWN RICE, ORGANIC POBLANO PEPPER, ORGANIC RED BELL PEPPER, ORGANIC CORN, ORGANIC LIME JUICE, ORGANIC CORNSTARCH, SEA SALT. TORTILLA: ORGANIC FLOUR TORTILLA (ORGANIC WHEAT FLOUR [ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID {VITAMIN C} {DOUGH CONDITIONER}, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER [MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH {MADE FROM NON-GENETICALLY MODIFIED CORN}], ORGANIC CANE SUGAR). ORGANIC STARCH SOLUTION (WATER, ORGANIC CORNSTARCH).
Food Tags
These tags help categorize Organic Chicken Poblano Burrito, Chicken Poblano based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Chicken Poblano Burrito, Chicken Poblano is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 77.9.
Organic Chicken Poblano Burrito, Chicken Poblano has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Organic Chicken Poblano Burrito, Chicken Poblano contains 27.6g carbs, 0.6g sugars, 1.9g fiber, and 10.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Chicken Poblano Burrito, Chicken Poblano into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Chicken Poblano Burrito, Chicken Poblano compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.