Blood Sugar Impact of Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla
This food has a high impact on blood sugar and may cause a rapid spike. However, the fiber content may help slow sugar absorption.
Key Nutrients
Per 70.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 10.0g |
| Protein | 25.0g |
| Fat | 7.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 70.0 GRMg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGAIN ORGANIC PROTEIN BLENDTM (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASETM (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, COCONUT OIL*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*, AVOCADO OIL*, COCOA BUTTER*), HYDROLYZED OAT POWDER*, COCONUT SUGAR, INULIN*, ORGANIC NATURAL FLAVOR, ORGANIC SUPERFOODS BLEND (MILLET*, AMARANTH*, BUCKWHEAT, QUINOA*, CHIA, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANIC SPROUTS BLEND [AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT, GARBANZO BEAN SPROUT, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*], ORGANIC FRUITS AND VEGETABLES POWDER BLEND [ACAI, CRANBERRY*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, BANANA, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF, BRUSSELS SPROUT*, GREEN PEPPER, CUCUMBER*, CELERY*, GARLIC, GINGER*, ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*], PSYLLIUM HUSK POWDER*, ACACIA, GREEN BANANA FLOUR, VITAMIN AND MINERAL BLEND (SODIUM ASCORBATE, ZINC GLUCONATE, D-ALPHA TOCOPHERYL ACETATE, MANGANESE SULFATE, NIACINAMIDE, BETA CAROTENE, POTASSIUM IODINE, CALCIUM-D-PANTOTHENATE, BIOTIN, CHROMIUM CHLORIDE, COPPER GLUCONATE, ERGOCALCIFEROL, SODIUM MOLYBDATE, FOLIC ACID, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, THIAMIN HYDROCHLORIDE, SODIUM SELENATE, METHYLCOBALAMIN), MACA ROOT POWDER*, GINSENG EXTRACT*, SEA SALT, REB A* (STEVIA EXTRACT), ASHWAGANDHA*, AMLA EXTRACT*, MONK FRUIT EXTRACT*, ORGANIC MUSHROOM POWDER (REISHI*, CORDYCEPS, CHAGA, LION'S MANE*), TURMERIC POWDER*, PROBIOTIC (BACILLUS COAGULANS, SNZ1969), ENZYME BLEND (ALPHA-AMYLASE, PROTEASE, LACTASE, LIPASE).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🫧
Fat
|
OIL*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
⬇️
Low Calorie
|
STEVIA
|
|
🌿
Natural
|
SALT
SEA SALT
|
|
🌿
Natural Sweetener
|
STEVIA
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla is a food product in the meal replacement supplements category with a Blood Sugar Impact score of 38.4.
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla has a Blood Sugar Impact (BSI) score of 38.4. Lower scores indicate less impact on blood glucose levels.
Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla contains 44.3g carbs, 8.6g sugars, 14.3g fiber, and 35.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Complete Meal Replacement Shake Powder, Vanilla, Vanilla compares to similar foods. You can also explore other foods in the meal replacement supplements category for alternatives.