Blood Sugar Impact of Organic Energy Bar, Lemon
Organic Energy Bar, Lemon has a BSI score of 59.3, indicating high blood sugar impact. Contains 42.5g carbs, 10.0g fiber, 15.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 40.0g servingOrganic energy bar, lemon contains 17.0g of carbs, 8.0g of sugar, 6.0g of protein, 11.0g of fat, and 4.0g of fiber per 40.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 8.0g |
| Fiber | 4.0g |
| Protein | 6.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Organic energy bar, lemon contains 42.5g of carbs, 20.0g of sugar, and 10.0g of fiber per 40.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME SEEDS*, BROWN RICE SYRUP*, FLAX SEEDS*, EVAPORATED CANE JUICE*, SOY CRISP*, CRISP BROWN RICE* (BROWN RICE*, BROWN RICE SYRUP*, SEA SALT), EXTRACT OF VANILLA*, SUNFLOWER OIL*, SEA SALT, LEMON OIL*, TURMERIC*, TOCOPHEROLS (NATURAL VITAMIN E), SAFFLOWER OIL*.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
Food Tags
These tags help categorize Organic Energy Bar, Lemon based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peanut Butter Honey & Oats Bob's Bar, Peanut Butter Honey & Oats
BOB'S RED MILL NATURAL FOODS, INC.
Raspberry Fruit & Grain Cereal Bars, Raspberry
HY-VEE, INC.
Strawberry Cereal Bars, Strawberry
TARGET STORES
Dark Chocolate Chia Bars, Dark Chocolate
PEPSICO, INC. (HEALTH WARRIOR)
Peanut Butter & Chocolate Chip Date Bars, Peanut Butter & Chocolate Chip
GLENCOURT INC.
Chocolate Chip 25% Less Sugar Granola Bars, Chocolate Chip
THE QUAKER OATS COMPANY
Chocolate Cherry Protein Bars, Chocolate Cherry
CHICAGO BAR COMPANY
Peanut Butter Chocolate Plant Based Protein Bar, Peanut Butter Chocolate
TONE IT UP INC
Original Crunch Treats With Rice Crisps Cereal Bars
THE QUAKER OATS COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Energy Bar, Lemon is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 24.2.
Organic Energy Bar, Lemon has a Blood Sugar Impact (BSI) score of 24.2. Lower scores indicate less impact on blood glucose levels.
Organic Energy Bar, Lemon contains 42.5g carbs, 20.0g sugars, 10.0g fiber, and 15.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Energy Bar, Lemon into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Energy Bar, Lemon compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.