Blood Sugar Impact of Organic Nut Free Apple Raisin Granola Bites, Apple Raisin
Organic Nut Free Apple Raisin Granola Bites, Apple Raisin has a BSI score of 98.8, indicating high blood sugar impact. Contains 58.1g carbs, 7.0g fiber, 7.0g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingOrganic nut free apple raisin granola bites, apple raisin contains 25.0g of carbs, 9.0g of sugar, 3.0g of protein, 9.0g of fat, and 3.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 25.0g |
| Sugars | 9.0g |
| Fiber | 3.0g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Organic nut free apple raisin granola bites, apple raisin contains 58.1g of carbs, 20.9g of sugar, and 7.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC OATS, ORGANIC COCONUT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, ORGANIC OAT BRAN, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED APPLES, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC DRIED RAISINS, SEA SALT, ORGANIC FLAVOR, ORGANIC CINNAMON, ORGANIC GUAR GUM, BAKING SODA.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC OATS, ORGANIC COCONUT OIL, ORGANIC BROWN RICE SYRUP, ORGANIC DATES, ORGANIC OAT BRAN, ORGANIC BROWN RICE FLOUR, ORGANIC DRIED APPLES, ORGANIC CHIA SEEDS, ORGANIC TAPIOCA FLOUR, ORGANIC DRIED RAISINS, SEA SALT, ORGANIC FLAVOR, ORGANIC CINNAMON, ORGANIC GUAR GUM, BAKING SODA.
Food Tags
These tags help categorize Organic Nut Free Apple Raisin Granola Bites, Apple Raisin based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Otterbein's Cookies, Sugar Cookies
NUTRICIN, INC.
Cookies, Dutch Cocoa
TOPS MARKETS, LLC
Terry Redlin, Original Cookie, Double Chocolate Chip, Double Chocolate Chip
ORIGINAL GOURMET FOOD COMPANY INC.
Organic Double Chocolate Cookies
CORINNE'S BAKED GOODS
Soft Dessert Cookies, Mint Chocolate Brownie
PEPPERIDGE FARM, INC.
Honey Graham Organic Teddy Bear Cookies, Honey Graham
TARGET STORES
Gingersnap Cookies, Gingersnap
Ginger Snap Cookies
DOLLAR ONLY WHOLESALE, LLC
Brownie Cookies
GENERAL HANDLE COMPANY
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Nut Free Apple Raisin Granola Bites, Apple Raisin is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 42.0.
Organic Nut Free Apple Raisin Granola Bites, Apple Raisin has a Blood Sugar Impact (BSI) score of 42.0. Lower scores indicate less impact on blood glucose levels.
Organic Nut Free Apple Raisin Granola Bites, Apple Raisin contains 58.1g carbs, 20.9g sugars, 7.0g fiber, and 7.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Nut Free Apple Raisin Granola Bites, Apple Raisin into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Nut Free Apple Raisin Granola Bites, Apple Raisin compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.