Blood Sugar Impact of Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips
Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips has a BSI score of 117.4, indicating high blood sugar impact. Contains 67.4g carbs, 7.0g fiber, 11.6g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 43.0g servingOrganic quinoa + oat pancake mix with chocolate chips, chocolate chips contains 29.0g of carbs, 7.0g of sugar, 5.0g of protein, 5.0g of fat, and 3.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 5.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Organic quinoa + oat pancake mix with chocolate chips, chocolate chips contains 67.4g of carbs, 16.3g of sugar, and 7.0g of fiber per 43.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
QUINOA* (39.3%), OATS* (36.7%), DARK CHOCOLATE CHIPS* (12%) (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), CANE SUGAR* (7.7%), BAKING POWDER (2.7%), NATURAL VANILLA FLAVOR (1.3%) AND SALT (0.3%).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
QUINOA* (39.3%), OATS* (36.7%), DARK CHOCOLATE CHIPS* (12%) (CHOCOLATE LIQUOR*, CANE SUGAR*, COCOA BUTTER*, SUNFLOWER LECITHIN), CANE SUGAR* (7.7%), BAKING POWDER (2.7%), NATURAL VANILLA FLAVOR (1.3%) AND SALT (0.3%).
Food Tags
These tags help categorize Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips is a food product in the cake, cookie & cupcake mixes category with a Blood Sugar Impact score of 49.9.
Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips has a Blood Sugar Impact (BSI) score of 49.9. Lower scores indicate less impact on blood glucose levels.
Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips contains 67.4g carbs, 16.3g sugars, 7.0g fiber, and 11.6g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Quinoa + Oat Pancake Mix With Chocolate Chips, Chocolate Chips compares to similar foods. You can also explore other foods in the cake, cookie & cupcake mixes category for alternatives.