Blood Sugar Impact of Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar
Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar has a BSI score of 109.9, indicating high blood sugar impact. Contains 60.7g carbs, 3.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 28.0g servingOrganic spicy white cheddar flavored tortilla chips, spicy white cheddar contains 17.0g of carbs, 1.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Organic spicy white cheddar flavored tortilla chips, spicy white cheddar contains 60.7g of carbs, 3.6g of sugar, and 3.6g of fiber per 28.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC SWEET CREAM BUTTERMILK, SEA SALT, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC TOMATO POWDER, ORGANIC SPICES (INCLUDING ORGANIC CAYENNE PEPPER), ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, CITRIC ACID, AND ORGANIC SKIM MILK.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC CORN, ORGANIC EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC SWEET CREAM BUTTERMILK, SEA SALT, ORGANIC CHEDDAR CHEESE (ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC TOMATO POWDER, ORGANIC SPICES (INCLUDING ORGANIC CAYENNE PEPPER), ORGANIC MALTODEXTRIN (MADE FROM CORN), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL, ORGANIC DEXTROSE, NATURAL FLAVORS, ORGANIC GARLIC POWDER, ORGANIC ROMANO CHEESE (ORGANIC COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC WHEY, CITRIC ACID, AND ORGANIC SKIM MILK.
Food Tags
These tags help categorize Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Queso Cheese Potato Chips, Queso Cheese
FRITO-LAY COMPANY
Butter Spindles Pretzels, Butter
OLD DUTCH FOODS INC
Nacho Chipotle Clasico Tortilla Chips, Nacho Chipotle
LATE JULY SNACKS, LLC
Tangy Tamarind Tortilla Chips, Tangy Tamarind
FRITO-LAY COMPANY
Bandar, Lentil Crisps Poppadums, Original Cumin, Original Cumin
HARVEST TIME CHURCH
Terra, Potato Chips, Adirondack Reds, Adirondack Reds
THE HAIN CELESTIAL GROUP, INC.
Blue Cooked Corn Organic Tortilla Chips, Blue Cooked Corn
RAFAEL PADILLA & CIA S. EN C.
Cheddar Cheese & Pretzel Bites, Cheddar
WHISPS ACQUISITION CORP
Flavored Potato Chips, Sweet'n Sassy Bar B Q
PINNACLE FOODS GROUP LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 30.2.
Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar has a Blood Sugar Impact (BSI) score of 30.2. Lower scores indicate less impact on blood glucose levels.
Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar contains 60.7g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Spicy White Cheddar Flavored Tortilla Chips, Spicy White Cheddar compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.