Blood Sugar Impact of Oriental Delights Chinese Hopkee Steak With Rice
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 284.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 35.0g |
| Sugars | 3.0g |
| Fiber | 3.1g |
| Protein | 20.0g |
| Fat | 7.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 284.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF: BEEF, WATER, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, CARRAGEENAN, SALT, SODIUM PHOSPHATE, FLAVORING [HYDROLYZED SOY PROTEIN], SOY PROTEIN CONCENTRATE, ONIONS, GREEN PEPPERS, SOY SAUCE, FRESH GINGER, RICE: RICE, WATER, PEAS, CARROTS, ONIONS, EGGS, SOY SAUCE, MONOSODIUM GLUTAMATE, GREEN PEPPERS
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍭
Added Sugar
|
SYRUP*
|
|
⬜
Filler
|
STARCH*
|
|
🌿
Natural
|
SALT
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Oriental Delights Chinese Hopkee Steak With Rice based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Oriental Delights Chinese Hopkee Steak With Rice is a food product in the frozen prepared sides category with a Blood Sugar Impact score of 62.6.
Oriental Delights Chinese Hopkee Steak With Rice has a Blood Sugar Impact (BSI) score of 62.6. Lower scores indicate less impact on blood glucose levels.
Oriental Delights Chinese Hopkee Steak With Rice contains 12.3g carbs, 1.1g sugars, 1.1g fiber, and 7.0g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Oriental Delights Chinese Hopkee Steak With Rice into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Oriental Delights Chinese Hopkee Steak With Rice compares to similar foods. You can also explore other foods in the frozen prepared sides category for alternatives.