Blood Sugar Impact of Pan Chapin, La Mas Deliciosa Variedad En Pan
Pan Chapin, La Mas Deliciosa Variedad En Pan has a BSI score of 100.0, indicating high blood sugar impact. Contains 52.4g carbs, 0.6g fiber, 7.1g protein per serving. Consider portion size and individual response when planning meals.
Key Nutrients
Per 42.0g servingPan chapin, la mas deliciosa variedad en pan contains 22.0g of carbs, 6.0g of sugar, 3.0g of protein, 9.0g of fat, and 0.3g of fiber per 42.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 6.0g |
| Fiber | 0.3g |
| Protein | 3.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Pan chapin, la mas deliciosa variedad en pan contains 52.4g of carbs, 14.3g of sugar, and 0.6g of fiber per 42.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR ENRICHED (NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL GLUTEN, POTASSIUM BROMATE, ENZYME, SUGAR, WATER, EGG, SALT, MILK, BUTTER FLAVOR AND VANILLA FLAVOR: WATER, PROPYLENE GLYCOL, INVERT SYRUP, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE) ALCOHOL.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
BLEACHED WHEAT FLOUR ENRICHED (NAICIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL GLUTEN, POTASSIUM BROMATE, ENZYME, SUGAR, WATER, EGG, SALT, MILK, BUTTER FLAVOR AND VANILLA FLAVOR: WATER, PROPYLENE GLYCOL, INVERT SYRUP, XANTHAN GUM, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (AS A PRESERVATIVE) ALCOHOL.
Food Tags
These tags help categorize Pan Chapin, La Mas Deliciosa Variedad En Pan based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Plain Deluxe Bagels, Plain
BIMBO BAKERIES USA, INC.
Organic Bread 100% Complete Wheat
RISE ORGANIC BAKERY
Seeded Hamburger 8 Enriched Buns
GENERAL MILLS, INC.
Pretzel Hot Dog Buns, Pretzel
MEIJER, INC.
Butter Top Wheat, Wheat
FLOWERS FOODS, INC.
Strawberry Flavored English Muffins, Strawberry
FLOWERS FOODS, INC.
100% Whole Wheat Bread, 100% Whole Wheat
BIMBO BAKERIES USA, INC.
Soft Sliced Italian Bread
CALANDRA'S ITALIAN/FRENCH BKRY
Garlic Take & Bake Bread, Garlic
TARGET STORES
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pan Chapin, La Mas Deliciosa Variedad En Pan is a food product in the breads & buns category with a Blood Sugar Impact score of 41.5.
Pan Chapin, La Mas Deliciosa Variedad En Pan has a Blood Sugar Impact (BSI) score of 41.5. Lower scores indicate less impact on blood glucose levels.
Pan Chapin, La Mas Deliciosa Variedad En Pan contains 52.4g carbs, 14.3g sugars, 0.6g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pan Chapin, La Mas Deliciosa Variedad En Pan into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pan Chapin, La Mas Deliciosa Variedad En Pan compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.