Blood Sugar Impact of Panettone With Fruit And Raisins

This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.

Breads & Buns Pozuelo Branded
BSI: 73 - High Impact
g

Key Nutrients

Per 80.0g serving
Nutrient Amount
per serving
Carbs 39.0g
Sugars 23.0g
Fiber 1.0g
Protein 5.0g
Fat 14.0g

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Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 80.0 Gg

Calories 300

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 75.2mg 25%
Sodium 129.6mg 6%
Total Carbohydrates 39.0g 14%
Dietary Fiber 1.0g 3%
Total Sugars 23.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 40.0mg 3%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR, (IRON, NIACIN, THIAMIN, RIBOFLAVIN, FOLIC ACID), SUGAR, RAISINS (10%), CANDIED FRUITS (9%) [PAPAYA, ORANGE, SUGAR, CITRIC ACID, POTASSIUM SORBATE (PRESERVATIVE) AND NATURAL COLORS (CARMINE, COMPLEX OF CHLOROPHYLLIN)], VEGETABLE FAT (UNHYDROGENATED PALM OIL), EGG YOLK, MILKFAT, EMULSIFIERS (SOY LECITHIN, MONO AND DIGLYCERIDES OF FATTY ACIDS, DIACETYLTARTARIC AND FATTY ACID ESTERS OF GLYCEROL), WHEAT GLUTEN, PRESERVATIVES (ETHANOL, CALCIUM PROPIONATE, CITRIC ACID, SORBIC ACID), BREAD IMPROVER (STEAROYL-2 - LACTYLATE, ALPHA-AMYLASE), MODIFIED STARCH, SKIMMED MILK POWDER, COCOA BUTTER, NATURAL LEAVEN, ARTIFICIAL FLAVORS (ORANGE ESSENCE, BUTTER ESSENCE AND PANETTONE ESSENCE), SALT, WHEAT FIBER, NATURAL COLORS (CURCUMINE, NORBIXIN).

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Vitamins

Vitamin A 28% DV

Minerals

Calcium 5% DV
Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
37
Processing Level
Highly Processed
Ingredient Type Found In This Product
๐Ÿ‹ Acidifier
CITRIC ACID
๐Ÿญ Added Sugar
SUGAR
๐Ÿ„ Animal Product
EGG MILK
๐ŸŽจ Artificial Coloring
COLOR*
๐Ÿซง Fat
OIL*
โฌœ Filler
STARCH*
๐Ÿš High GI Carb
SUGAR
๐ŸŒฟ Natural
EGG MILK SALT
๐Ÿงช Preservative
CITRIC ACID PRESERVATIVE* SORBATE*
๐Ÿ’ช Protein
EGG MILK
๐Ÿฅ– Refined Carb
FLOUR*
๐Ÿ’ฆ Refined Fat
OIL*
๐Ÿง‚ Seasoning
SALT
๐Ÿ”ฌ Synthetic
PRESERVATIVE* SORBATE*
โš—๏ธ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Panettone With Fruit And Raisins based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Ingredient Tags

๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿงช Preservative
๐Ÿ’ช Protein
๐Ÿ’ช Protein
๐Ÿฅ– Refined Carb
๐Ÿ’ฆ Refined Fat
๐Ÿง‚ Seasoning
๐Ÿ”ฌ Synthetic
๐Ÿ”ฌ Synthetic
โš—๏ธ Synthetic Additive

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Periodic Data Updates

We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.

Brand Pozuelo
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 506456

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management